Episodes

Sunday Aug 14, 2022
Shortcast : Feeling the Fear
Sunday Aug 14, 2022
Sunday Aug 14, 2022
Are you feeling the fear? In this show, we touch on the power of media and the fear industry, phobias and the power of stepping through your fear.
FEAR! There is a lot of it in the air. The world is an uncertain place and the media delights in telling us about it. For many fear is the siamese twin of uncertainty.
Today in this shortcast I am exploring fear. It is another one of the powerful emotions that shape our lives and so much of the world. I've picked fear because it is another big impactful emotion which can drive and changes lives. As a force for change, we can choose to step up and overcome our fears and our world expands.
Reacting to Information
Like all of the emotions we've been talking about fear is an interpretation or reaction to information that we've received. The problem is those reactions are often about keeping us safe, and not always serving our best interests.
Yes, it is about safety feeling the fear is keeping us small, like everything in life the best bits are on the other side of something scary.
I have spoken on the subject of fear before and how it is used in the marketing world. When we are in fear we are more suggestive and more willing to take the quick fix solution that is being offered.
Where are you with your fear?
Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Aug 10, 2022
Matt Ward : The Value of Caring
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
In this show, we are exploring freedom, making choices and living the life you want to live, but more importantly, we are looking at the value of caring.
We all care about those close to us, family and friends, but what about other people? Caring is an underrated value. My guest's formative years were at a unique school where he learned the value and importance of caring. It has shaped his life and work, bringing him everything he ever wanted.
Matt Ward was born the 3rd child to a low-income family with problems. He is the only sibling to finish High school, go to college and avoid prison.
How he avoided the path to jail is down to the universe giving him a break. At the age of 10 (sixth grade), he received a scholarship to the Milton Hershey Boarding School.
Attending this school put Matt on a new path; it taught him values, one of which was caring, and it became the theme of his life.
He left the Hershey School and went to college, he was interested and hotel and restaurant management, but that did not work out for him, as he did not have the interest or patience for cooking.
While volunteering at a youth football club in 1999, an opportunity appeared. They needed a website for this new internet craze, and Matt got asked to build it. Once other clubs saw the result, they all wanted a website, so he started a web design business.
The business grew year on year and employed eight people. Matt’s focus was always sales and relationships. He particularly enjoyed speaking at events and meeting people.
By 2018 the business was still growing but not feeding his soul; he was working hard but felt he was going nowhere. He sold it to one of his employees for a seven-figure sum and stepped out into the world of professional speaking.
Our conversation as always is about the journey. It is about self-discovery, the moving towards freedom and living by the phrase “ Do me ”.
We talk about friendship and building relationships, it is a place where men often struggle when the context is outside of work. Matt thrives around the idea of freedom and the joy of living. His purpose is speaking and sharing the concept of caring but also about sharing the school that changed his life.
Since starting on his speaking journey, Matt has written three books, The host at The Mass Business Podcast, a paid keynote speaker and a word-of-mouth referral consultant.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/matt-ward-the-value-of-caring
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Wednesday Aug 03, 2022
Rocky Lalvani : Take The First Step
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Are you setting your course, are you taking that first step?
My guest on the show is an example of someone living a good life by design a man who came from humble beginnings.
Rocky Lalvani was born in India, when he was two years old, the family emigrated to the US, and while it was a great opportunity, the family had to start at the bottom.
It was a tough beginning, but they worked hard as immigrant families do, the American dream inspired them, and they built their wealth.
During Rocky’s early life, there were lots of success and money conversations with other ex-pat communities. While listening to these family chats, he learned the importance of negotiation and how to hustle.
Starting with his paper route, he discovers how good service leads to good tips. At college, he was buying and selling stuff until he secured a real-estate licence to sell properties.
After finishing high school and going to college, he did a degree in Economics and went out into the world to work.
He did many jobs and eventually built a solid business creating operational and management spreadsheets for small businesses.
Rocky’s challenge was that he found it almost impossible to take the first steps and move his life forward. Our conversation is not about the work he did but the wisdom he developed. We touch on mentors, health, fitness, food and more. All of the steps that help him move forward and build the life he wanted.
Today Rocky calls himself the Chief Profitability Adviser for business owners. He teaches them how to ensure they get paid and that they make pro
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/rocky-lalvani-taking-the-first-step
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com

Thursday Jul 28, 2022
Steve Cook : Squeezing The Sponge
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Our conversation is a little different this week as this story has no fall, crash or upheaval. However, it is about good communication and the search for meaning and purpose.
My guest is unusual in that he is younger than most. What makes him interesting is he is the third generation of a thriving family business. The transition between father and son was without drama.
Steve Cook was born in Oklahoma and has never left.
As a child, Steve mirrored his dad and wanted to be like him. As he went to college, his Dad became a restauranter, and steve followed that interest in his studies.
By the time Steve was leaving college, the family had sold the restaurant and bought into the family horse feed business.
On stepping out into the world of work, Steve considered various careers before entering the family business. There is a lot of potential baggage when it comes to working with family.
Our conversation is about his journey into the business, finding his feet up to the point where he took it over. The company is one of the largest feed suppliers in the USA, which is due to the successful working relationship between Steve and his father.
We take about his challenges and, of course, the usual five questions.
Steve did not say he was passionate about horse feed, but he is passionate about business and what it takes to run it well.
That is how we met as steve is the host of the Better Business Podcast and squeezing the sponge is his view on getting the most out of life.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/steve-cook-squeezing-the-sponge
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Jul 24, 2022
Shortcast : Reviewing Your Story
Sunday Jul 24, 2022
Sunday Jul 24, 2022
It is time to look at your story and see if it still fits in a changing world because try as you might ignore what is happening it will still happen.
As someone who is passionate about moving people forward, I have been doing a lot of thinking about where I'm going and what I offer, and that is making me do is re-evaluate my story.
The podcast was born out of the same impulse, looking at change and finding role models that could lead me in my change.
It worked, here we are four years later, and I have discovered what it is that makes all of the difference. Your story, the narrative that you live and breathe.
In this show, we explore why having a living story is important and how you can develop a story, path or narrative that matters to you.
At the end of the day, we must do the work to build our resilience and create the life we want to live. In my opinion that is the power of the five questions.
Now you can use the questions on the home page of the website or you can go to the resources tab and buy the workbook that will take you through the process.
Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Jul 17, 2022
Shortcast: Choosing Happy
Sunday Jul 17, 2022
Sunday Jul 17, 2022
I was slightly triggered this week when I saw a post about happiness. Some of these things can be made to look so simple, and the reality is they are not.
The question was, is happiness a choice.
The point is that our reaction to something triggers all happiness, which can come from the inside or outside.
Most people do not make that connection because the world is set up to make you believe that it is all external. So it is not as simple as a choice, and it is about becoming conscious of what makes you happy and how you can find that on the inside.
My point was telling someone that the choice is theirs while they have the weight of the world on their backs is unhelpful, and that is why I felt a little triggered.
The truth behind that question is a journey; many people have never had the support tools or resources to discover that.
I have interviewed hundreds of people, and we can all find our route to the question and its answer. In this show, I will offer five tools to demonstrate that happiness comes from the inside and to cultivate more joy in life.
Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Thursday Jul 14, 2022
Jurgen Strauss : Valued Relationships
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Do you pick your challenges? Are you ready to make a break to get what you want?
My guest on the show today is one of those people. He tells me he has been lucky and life has treated him well, and it has, but I suspect that is because he was prepared to take the opportunities as they arrived.
Jürgen Strauss was born in Germany as a child; his family emigrated to Australia. In the late 1950s, Australia was a very English culture. As a German-speaking child with a funny name and accent, he experienced a lot of prejudice.
His father was an engineer looking for something practical and went to college and got a degree in chemistry. Staying in education, he used his language skills to find a post-doctoral fellowship at a German university.
It was amazing to be back in his motherland, and the work was challenging and exciting.
After two years, he left to work at the chemical company Agfa. At the time leading manufacturer of chemical film and processing. He was part of the team that developed some unique chemistry for a photographic paper that could develop slide images. It went to market simultaneously as the first digital cameras appeared.
Jurgen could see the writing on the wall. By now, he was married and with a young child. Taking his family's historical lead, I guess they chose to return to Australia.
Our conversation is a beautiful story of progression; we cover values, networking, relationships and being an introvert in business and the power of podcasting.
Further details about this podcast, along with my guest's website and social links are all available at:
https://www.lifepassionandbusiness.com/jurgen-strauss-valued-relationships
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Jul 10, 2022
Shortcast : Gain without Pain
Sunday Jul 10, 2022
Sunday Jul 10, 2022
Is gain without pain even possible? We've all heard those words no pain, no gain. What does not kill you makes you stronger.
But are they true? Is it possible to grow without trauma and discomfort?
I was on the road Friday meeting up with the wife for a weekend in the borders returning a lot later than I planned on Sunday. Five hours in the car is a lot of podcasts.
One show that I have been following lately is Hidden Brain with Shankar Vedanta he is an American journalist, writer, and science correspondent
His guest was a researcher Erand Jayawickreme, he was looking into the ideas behind the idea of post-traumatic growth and the science behind it. His experience of truma was growing up in Sri Lanka during political strife and terrorist attacks by the Tamil Tigers.
It is a good episode and makes some useful conclusions, one which was no surprise is that people who experience trauma tend to be more empathetic to those experiencing a similar fate.
You can find the full program on your podcast app, and I have posted a link to it on the web page for this podcast.
https://hiddenbrain.org/podcast/what-we-gain-from-pain/
The question for me is still outstanding can we grow without trauma and suffering?
Join me on the short cast where I will explore my thoughts around gain without pain
Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Jul 06, 2022
Lois Hollis : Beyond Shame
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Where are you in life with the big emotional bricks like shame and guilt? Do you reflect on past events or experience these feelings in current relationships? For most of us, this stuff is part of our makeup; we are unaware of it. Having listened to my guest on the show today, I became conscious of my shame and guilt for past actions and how I have used shame in my family interactions.
My guest on the show has always been a pioneer. Lois Hollis is in her late 70s, deeply connected to God and her faith, and driven by a calling that started in childhood. Her early years were tough. With physical abuse at home, she received multiple head and neck injuries. One of these occasions led to a near-death experience where she received her calling. At church, she was preached into guilt and shame to find her sins; the teachers at school punished her for dyslexia.
Her solace was tap dancing, she loved to tap dance, and she tells me it was tap dancing that pulled her through. It worked because she finished high school, applied to nursing school at the University of Pennsylvania, and received a scholarship.
At college, Lois earned an RN and BSN nursing degree and went on to a job at the Jefferson hospital Philadelphia. Her creative approach to problems was recognised, and She got invited to join a programme that went on to develop the first Kidney Hemodialysis Units in the USA in 1966.
She became a pioneer of the kidney dialysis foundation and stayed in the programme for ten years, leaving it behind to have a family, and blessed with three daughters.
Then life took a turn. Now in her 40s, she experienced headaches that became migraine that developed into a range of other life-threatening problems. It reached a point where she was told she would not live beyond her 50s.
Those childhood traumas and physical abuse had a price it was discovered there were broken bones in her neck and back. Our conversation is one of physical, mental, and spiritual recovery and a wonderfully inspiring journey.
Today Lois Hollis works with shame and guilt as an independent study. She is bringing new knowledge of these misunderstood conditions. She is a filmmaker, author of 3 books, a speaker and a coach.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/lois-hollis-beyond-shame
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Wednesday Jun 22, 2022
Deborah Johnson : Real and Authentic
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
I have a special admiration for those with a natural talent for music and performance, I had the acting bug in my 20s, and still, I love singing in groups.
Our guest in the show is a creative powerhouse; she has written and performed numerous one-woman shows and has three musicals to her name. She plays, sings, composes and, has written five books plus she speaks at live events.
Deborah Johnson's life is about the expression of creativity; that journey began when she was nine.
She was born to a musical family with a sister playing the violin. Deborah was guided to the piano and progressed quickly in her ability to play and sing.
She was the young little pianist who would do a solo piece at events and fairs.
Deborah took on her first students when she was 13. After college with an MA, she taught music at all levels, but her passion has always been creation and performance. That has been a story of discipline and dedication to her craft. As she says, “ It is putting in the reps,” she believes in hard work to get a result..
In our conversation, we touch on her process, her fear, and what drives her.
Deborah is a solopreneur and is constantly looking for the next creative project. She has been nominated for multiple GRAMMY Awards after more than 20 years in the entertainment industry. She's built numerous self-driven businesses and is an expert on how to constantly reinvent yourself in the gig economy.
Deborah is actively speaking and performing for both live and virtual events and will continue with her creative projects, as she said, “ Until my kids put me in a home.”
Join us for this delightful conversation with Deborah Johnson.
Further details about this podcast along with my guest's website and social links are all available at:
https://www.lifepassionandbusiness.com/deborah-johnson-real-and-authentic
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Wednesday Jun 15, 2022
Paul Baron : Life Long Relationships
Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
It can be said that life is about the connections, collaborations and relationships that we build. While it is possible to go through life alone, it would be a lonely journey.
My guest in the show at the time of recording was in his 70th year and is still in daily contact with a friend from grade school. They met when they were just four years old.
Our conversation is the celebration of an ongoing journey Paul Baron has 50 years of business experience. That was not the plan; he graduated college with a mathematics degree and became a teacher while studying for a master's.
He also liked to play tennis at a high level. A tennis partner and friend pointed out there were no retail options for professional Tennis or sports goods in their town. It was 1974; everything in retail would be new; they opened the first of 3 pro tennis shops. Paul's path in teaching and mathematics ended, and his business career began.
Over the last 40 years, he has been a product specialist identifying gaps in the US market, working with companies in the UK, Australia, USSR and China to fill those opportunities. He has had success and failures but has always enjoyed the journey.
Paul is your classic gentleman salesman, charming and full of stories. He is a mentor in the local start-up community in Bloomington and sits on the advisory board for business school at the University of North Carolina. He never entirely left teaching behind.
There is much to be learnt from our conversation, like the changes that modern technology has brought into the sales journey, which he calls the new rules of selling.
Paul has retired many times but always finds a new reason to get back into a business. The latest significant investment is a vertical printing machine that can print an image directly to a wall or surface.
I hope you enjoy the conversation with Paul Baron
Further details about this podcast along with my guest's website and social links are all available at:
https://www.lifepassionandbusiness.com/paul-baron-life-long-relationships
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Thursday Jun 09, 2022
Silja Thor : When The Bubble Bursts
Thursday Jun 09, 2022
Thursday Jun 09, 2022
Recovery from a financial wipeout is never easy, but there is always the danger of repeating the past patterns. My guest on the show today is a serial entrepreneur, and has started nine separate companies, she had an amazing journey through these different projects.
Like all of our storytellers on this show, there is much to be discovered in the rebuilding process.
Silja Thor was born in Iceland; after finishing high school, the plan was to go to university and get a job in international development. However, she decided to put uni on hold, take a job as an Air Hostess and travel for a year.
It was 2004 she was 21years old and living in Edinburgh when she started her first business in telecoms, it was very successful. She was young and naive and did not understand VAT, but it all worked out.
By 2006 she had exited the company and returned to Iceland because it was booming; she opened a new business connecting trade services. By 2008 she was employing staff, and everything was going in the right direction.
There was a little bit of sadness with a breakup with a business partner, but she bought him out, and the only way was up.
The Prime minister said, “God bless Iceland.”
The financial crash in October 2008 took her business, her saving and her home.
Our conversation is a recovery story, but it is about how you recover and rebuild. Silja was in danger of repeating past errors by creating a business that would again consume her.
A few years on, now living in the Netherlands and with a new successful business, newly divorced and a single Mum. She noticed that her daughter was always the last one to leave daycare and that she was missing her growing up. That realisation changed her perspective; it changed how she does business and how she runs her life.
Today Silja Thor is a business mentor, speaker & author who helps clients build successful and profitable businesses without sacrificing personal lives. It is about aligning every part of their business with their zone of genius to set the stage for the growth they want to achieve.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/silja-thor-when-the-bubble-bursts
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Jun 05, 2022
Shortcast : Sacredness and Flow
Sunday Jun 05, 2022
Sunday Jun 05, 2022
What is sacredness? May you be are one of those people that have sacred moments in life.
This podcast explores how and why it is important to bring some sanctity back into our lives. There are some great exercises at the end for you to explore.
Queen Elizabeth II was celebrated throughout the UK over the weekend in her platinum Jubliee. I am not a great royalist, but I can recognise the achievement of a woman who has taken on a role that has so many sacred connections and rituals attached to it.
Life was very different in 1952; the sacred was part of everyone's life, just as it was. Incredibly, a large proportion of the UK population thought the queen was directly related to God, and her Coronation was an ancient ceremony created to reinforce that myth.
Society has moved on, and we are the better for it, but we have lost a few things along the way.
Let us explore why we need to reclaim what is sacred to us and see how it just makes life better.
Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday May 29, 2022
Shortcast : Regrets and Growth
Sunday May 29, 2022
Sunday May 29, 2022
Live life like you mean it and have absolutely no regrets.
That was a quote I saw on a friend's Facebook pages years ago.
Do you have regrets, or are you one of those who have none?
In this show, we will explore regret and how rumination of our regrets is so damaging and detrimental to our health. But also why having no regret is a lost opportunity.
You will discover what regrets are and why we have them.
Regret is the most common emotion that we ever experience, and of course, there is that famous work about the regrets of the dying, which are mostly about the loss of connections and not taking action.
We look at the four areas of regret and how regrets are a powerful tool for growth.
My thoughts and this conversation were prompted by the Psychology Podcast With Scott Kaufman and his interview with Dan Pink on his new book The Power of Regret.
The links the podcast and the book can be found at the website life passion and business.com
Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday May 25, 2022
Carole Brody Fleet : Widows Wear Stilettos
Wednesday May 25, 2022
Wednesday May 25, 2022
Life and death are beyond our control, but we can change our reactions. My guess on the show today is here with a story of loss grief and recovery. She is an international speaker with four books to her name.
Carole Brody Fleet lives in Southern California and started her career in the legal profession. She met a fantastic man, a Vietnam vet and a serving police officer. They had a daughter, and life was good.
After 15 years in the legal profession, the hours were not compatible with family life, so Carole moved into a senior position within the beauty and cosmetic industry.
In the late 90s, Mike was diagnosed with motor neuron disease, an illness that was brought to prominence by the late Stephen Hawkin. He lived with the disease for years, however, Carole's husband Mike had a more aggressive form and degenerated quickly, dying within two years.
Unlike most of my guests, asking questions about passion and success is not so easy when the journey is not a choice. But this story is about rebuilding a life, at a time when most of the resources for grief were unhelpful. It was a time before the internet and social media the resources were not there to find the support she needed..
Carole’s had five years of widowhood and found a route to the point where she was inspired to write. What started as notes on a legal pad became the best selling book and the beginning of a new career.
The book “Widows in Stilettos” is a chronological manual to help women out of grief, it helps them to find a new story for their life. It has been republished for its second edition. That is a testament to its success.
Carole’s mission her why is is to help those through loss and bereavement, in the process, she has created a community of supportive women around her.
Today Carole is an accomplished writer, with four books, she is a regular contributor to Chicken Soup of the soul, the Huffington Post. She is a speaker appearing on stage Radio, TV and on podcasts like ours.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/carole-brody-fleet-widows-wear-stilettos
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
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