Episodes
Wednesday Nov 01, 2023
Erin McCullough : Finding Your Joy
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Taking an editing break while focusing on a new project this week, so as we all like to find a little joy in life, I thought to share this show from 2021, all about finding it for yourself.
Finding Your Joy explores thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time and that we do not have to do anything to matter. We are always relevant, and our existence is enough.
Erin had no idea what to expect when she agreed to couples therapy. During the first session, she had an unexpected reaction, which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.
“It was a defence mechanism not to feel the emotions of when I was a kid.”
Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.
Towards the end of the podcast, there is an exercise to explore and discover your own joy.
My full introduction to this recording, along with Erin’s website and social links are all available at:
http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Oct 29, 2023
Shortcast : Perfection
Sunday Oct 29, 2023
Sunday Oct 29, 2023
Perfection is an ideal that can break the soul and spirit of the best of us; getting hooked into a perfectionist state can lead to all manner of self-depreciation.
On our show today, we are looking at the mindset of perfection how chasing perfectionism can lead to shame and a sense of failure.
Where did the need to be perfect come from? It may have been sports. Watching elite athletes, there is no doubt that they are looking for the perfect performance every time they step up to the line. But they train for this moment, and much of that moment’s performance is out of their control. Of course, only the winners are celebrated; they get to take it all.
One of the biggest factors in performance thinking is the comparison with others. That is with family, friends or work colleagues. Company culture can feed the peak performance narrative, as can social media.
Part of this conversation is looking at the success model and exploring strategies that can make us aware and tackle the self-deprecation caused by perfectionism.
Do you have any thoughts about chasing perfection?
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Oct 25, 2023
Dr Michael Gerharz : Communicate with Clarity
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
How do we communicate with clarity? It is about using the right words at the right time to the right people. As a communicator, I am very aware of the power of my words. There have been times when I have used the wrong words and got into trouble.
Our interview is about the power of communication, and our guest on the show today is a master. It has become his mission to help leaders across the globe find the right words and make a bigger impact.
Dr Michael Gerharz was born in Near Koln in Germany. His first passion was music. The guitar became his instrument of choice, and as he progressed through education, he enjoyed jazz and studied classical music.
There came a decision point: music or follow his second love, computer science. It was the 90s, a time of unlimited opportunity in this new, exciting field.
After his degree, he became a researcher and programmer and got his Ph.D. in Communications Systems. He had arrived in the computer industry just as the internet became a thing and was there at the birth of mobile phones and networks.
The inability to communicate with clarity
Throughout his work in research, he became aware of how many brilliant ideas or projects failed because of the inability to communicate and use words well. That realisation has led to a whole new career as an author and a communications coach.
Our conversation is about his journey through music and computers. It is about the common thread that unites them.
Michael started his exploration of communication with a daily blog, now with over 800 posts. He is the author of the book “ Leaders Light the Path” and hosts the “Irresistible Communication“ podcast.
Further details about this podcast, along with my Guest’s website and social links, are all available at:
https://lifepassionandbusiness.com/dr-michael-gerharz-communicate-with-clarity/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Oct 22, 2023
Shortcast : Being Of Service
Sunday Oct 22, 2023
Sunday Oct 22, 2023
Being of service, what does that mean to you? How do you see service, is it like any other transaction or something more?
In the interview podcasts, one of the questions is about contribution both to the world and ourselves. Our contribution to the world is about making a difference, and for most people on the show, that is their life work; it’s what they do and get paid for. It is a service, but not necessarily “giving service”.
I am the same. I’m a coach, and when I produce podcasts, it is a service because I give freely, but at the same time, it’s about getting my name out of the world so that people like yourself know that I’m available to give you support. It is a contribution, but it is not about serving freely with no strings.
In this podcast, we consider being of service, and how we serve, the thinking behind it and how the world could be a better place if service were given without it being transactional.
Being of Service
On Friday, I saw a woman struggling to move a few tonnes of recently delivered firewood; she was rushing to get it under cover before the rain hit. I stopped what I was doing and took over the wheelbarrow so she could focus on the stacking. She was so grateful. “ Thank you so much; this is what real community is about”.
My wood carrying felt good to know that I had supported her to get the fuel moved and under cover before that rain hit, and it was a good move because, boy, not 30 minutes later, it rained hard and for hours and hours.
Back to the point, being of service is a beautiful gift, but when it comes with strings, it is no longer a gift of service.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Sunday Oct 15, 2023
Shortcast : Singing for hope
Sunday Oct 15, 2023
Sunday Oct 15, 2023
Singing for hope and freedom was fundamental for Black African-American slaves. It gave them the resilience they needed through the darkness and was the path to emancipation.
I was in a singing workshop on Sunday with Dr Kathy Bullock, a music professor, Gospel leader, singer, performer and teacher of music from the black traditions. Over the day, we explore the early spiritual music, the songs of slavery, Gospel and African rhythms.
She is a descendant of slavery; her great-grandfather was born a slave, so the history is very close.
It has been her mission for over 30 years to bring this music and the stories it contains out to the world. Full of passion and energy, she can hold a room with 100 people or more, teach them a piece in 4-part harmony and have them singing within minutes.
Singing for Hope
It was sad, reflective and uplifting as we sang the songs written by people experiencing and living the injustice and pain of slavery and ongoing repression. These songs are about singing for hope, but it is so much more than that. It was about creating a shared vision of a better life and making it an affirmation.
Singing together is a powerful experience, and living close to the Findhorn Foundation, I consider myself privileged to live in a community where singing together in harmonies is normal and world-renowned teachers and presenters come to share their wisdom and experience with us.
The day was about the power of shared music as a means of communication, an expression of faith and resilience. This conversation is my reflection on the day and on the power of singing together. On reflection, I can see that music could be one of the tools to transcend our differences.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Oct 11, 2023
World Mental Health Day
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
World Mental Health Day is about raising awareness that the mind matters and that it is OK to ask for help. Much of my work is about how we take responsibility for who we are and how we present ourselves in the world.
Disclaimer: I am not a healthy professional. None of what I say should be taken as professional advice. Everything that I use or describe is based on my journey.
The most important thing I must say is If you need help, reach out and ASK.
Disclaimer aside, In this show, we explore some of the reasons why mental health is such a problem in modern living. It is the usual suspects: media, economics and money.
I was part of that world for long enough to know that the rules of the game are not about the mental health of the masses. But there are things that we can do to take care of our mental health, and that is routines and practices that support us.
In this show, we explore my path from what I would consider a low point in my life and look at the tools I used to pull myself out of my hole.
We are looking after each other.
A final note: while that day is about raising awareness, it is also about being aware of those around you. If you notice a friend or work colleague is different or quiet. Do check and ask if they are OK; reaching out can change someone’s life for the better.
Talking about this helps get people out of the cycle of the mind; getting them off the tape on repeat can make such a difference.
Here is the link to the UK site. I suggest a Google search in your location for more local resources.
https://lifepassionandbusiness.com/world-mental-health-day/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Oct 08, 2023
Shortcast : Write it or Lose it
Sunday Oct 08, 2023
Sunday Oct 08, 2023
Write it or lose it; what does that mean? In business, everything is recorded transactions, notes of meetings, etc. So why is it that in our personal life, we rarely write down our intentions?
There is a saying in business that unless something is measured, it is not managed. Without written intentions, goals or plans for our general life, we are not managing the path to them.
In this week’s shortcast, we’re exploring how the plasticity of our minds means unless we write something down, we lose it. So write it or lose it is the only way forward.
We briefly touch on journaling and secrets and gems you might find—goals, intentions, and why affirmations work.
All that is a very compact conversation
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Oct 04, 2023
Steve Cook : Squeezing The Sponge
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Taking an editing break this week, here is a great conversation from July 22
Our conversation is slightly different this week as this story has no fall, crash or upheaval. However, it is about good communication and the search for meaning and purpose.
My guest is unusual in that he is younger than most. What makes him interesting is he is the third generation of a thriving family business. The transition between father and son was without drama.
Steve Cook was born in Oklahoma and has never left.
As a child, Steve mirrored his dad and wanted to be like him. As he went to college, his Dad became a restauranter, and steve followed that interest in his studies.
By the time Steve was leaving college, the family had sold the restaurant and bought into the family horse feed business.
On stepping out into the world of work, Steve considered various careers before entering the family business. There is a lot of potential baggage when it comes to working with family.
Our conversation is about his journey into the business, finding his feet up to the point where he took it over. The company is one of the largest feed suppliers in the USA, which is due to the successful working relationship between Steve and his father.
We take about his challenges and, of course, the usual five questions.
Steve did not say he was passionate about horse feed, but he is passionate about business and what it takes to run it well.
That is how we met as steve is the host of the Better Business Podcast and squeezing the sponge is his view on getting the most out of life.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/steve-cook-squeezing-the-sponge
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Oct 01, 2023
Shortcast : Catastrophising
Sunday Oct 01, 2023
Sunday Oct 01, 2023
Are you guilty of Catastrophising? We have all been there at some point; once started, it is a circle that becomes a downward spiral.
A client discussion prompted our topic this week. They are experiencing a financial gap, and it is not getting any smaller. I know it’s a problem that many people are finding where there is more month than money to go around.
Whether it was a bad day or a bad week, this particular conversation was spiralling down to the bottom of the swamp.
The problem was they had locked onto a train of thought, and the conversation was becoming tighter and tighter, about all the possible things going wrong had gone wrong this week and would go wrong next week.
I appreciate that this situation is complex and that many people are in similar problems. But what is very clear to me with a nod to Einstein.
We are never going to change a circumstance or a situation by using the same thinking that got us into that situation or circumstance.
Getting out of any fix will take fresh thinking, creative solutions and maybe even doing the unthinkable. When we Catastrophise, all of our resilience goes, and the mind locks onto the worst-case scenario.
What is needed is expansive thinking.
Some tools can help. I’ve spoken about living in the spiral many times and the work I do to keep myself moving upward. If I don’t do the work, I tend to slip downwards. So that means, for me, a daily practice, daily work on myself.
On this show, we explore the problem of catastrophising, my experience and the best solution to get out of that line of thinking.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Thursday Sep 28, 2023
Dr Heather Browne : Trauma and Self-Love
Thursday Sep 28, 2023
Thursday Sep 28, 2023
Our conversation is about trauma and self-love; it is an extraordinary journey of survival and learning to love and heal herself.
Heather Browne had an odd but wonder-filled childhood. It was beautiful, creative and magical. When your coat is a polar bear that will keep you warm, it is both disturbing and incredible. She had no idea that her mother’s stories, creativity, and pretending to be different people came from schizophrenia. Or that it was unusual until that day her mother became Judy, the Babysitter while they were in the laundromat.
She was eight years old when life took a turn and suddenly not so wonderful. Heather witnessed and experienced abuse, trauma, alcoholism, and finally abandonment as she was disowned. leaving her dysfunctional family at 17, she went to New York and put herself through college.
While life had been tough, she had learned how to survive, function and act as if everything was normal. But on the inside, she was hollow out and unloved. She did a lot of churches and temples, looking for God, meaning and who she was.
Acting was her first choice of career, but she was guided to move away and help other people; it led her to train as a psychotherapist, and as she read the books to learn, she realised that she was the book.
“The only person you truly have is you; how do you love and take care of yourself.”
It is a story of trauma and self-love, learning to be loved and rebuilding and helping others do the same.
Over her 27-year career, Heather has worked with thousands of individuals and couples in psychotherapy. She has been published in hundreds of journals, has an active YouTube channel, has been featured on TV and media, and, as of last weekend, she is a TEDx speaker.
“We get one shot at being this human. Let’s make sure it is worth it.”
Further details about this podcast, along with my Guest’s website and social links, are all available at: https://lifepassionandbusiness.com/dr-heather-brown-trauma-and-self-love/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Sep 24, 2023
Shortcast : The Liking Gap
Sunday Sep 24, 2023
Sunday Sep 24, 2023
What is the liking gap? Have you ever been in a conversation with a group of people, that went well, But after you start having doubts?
Some people run these conversations like a tape thinking and I wishing they hadn’t said something. Or remembering expressions on people’s faces and being convinced that they have offended them in some way.
In this podcast, we are exploring the liking gap, it is the stories and interpretations that we create in the absence of real feedback.
The standard coaching approach to this issue is to remind the client of something very important.
What other people think of me is none of my business.
It is a phrase gets pushing in personal development I’ve even used it with clients and been on the receiving end of it.
It is so true because what other people think of me, is what goes inside other people’s heads. I have absolutely no control over it. So worrying about it is not going to serve, but that doesn’t stop us worrying about it.
So I was fascinated this week to discover some work by Erica Boothby From the University of Pennsylvania. She and her team did some research in this process, looking at how we perceive that gap between what we think someone is thinking and our interpretation of it.
It is called the liking gap, and there are some simple strategies to reduce how it affects us.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Sep 20, 2023
Noomi Naton : Inner Power Revisited.
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
As I am travelling this week there is no time for editing, so thought to take us back to a popular show with Noomi Naton. Back on Sunday with a shortcast.
Our conversation is about discovering inner power but as with all stories, the journey is never a straight line.
On the show, you will discover the power of changing chairs and a helpful question “ How can I be more of me and have a greater impact.”
Noomi Natan was born in Copenhagen, at nineteen, most of her friends were travelling. In Denmark, it is common to take a generous gap year before completing a university education. She was working at a temporary job in advertising and wondered if she could live and work in London.
She could and found a job in a sound studio, before hopping across the pond for a 3-month internship in the US Congress. All of that experience led her back to Copenhagen to complete a degree in journalism, although she had no intention of being a journalist.
Education over she returned to London and secures a great job in commercial conference production for the mobile games industry, which was booming.
She was crazy successful for a while, with money and lifestyle. That was until the pressure, overwork, and perfectionism eroded her ability to function. She was miserable much of the time and cried in the toilet.
The crunch came when she was asked to run a project she did not want. She had to work US hours from a London office and struggled without support.
At this point, a coach friend said to her, “ you know you could speak to a doctor and get signed off from work?”
That was the beginning of moving out of the mobile industry.
Our conversation explores coaching and how that fits with the path towards a good life. We look at success and why it can be a difficult journey, contribution and, of course, the big question, what is it all for?
Finding her Inner Power
Noomi describes herself as a recovered perfectionist and a practical idealist who dreams of a world, which is safe for everyone. What a lovely idea. As you will hear on the show, she took her first coaching call 15 years ago and was instantly hooked.
Since then, she has developed her process and specialises in deeply transformational work and helping clients in a wide range of industries, from the owners of micro-businesses to CEOs of prominent household names.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/noomi-natan-inner-power
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Sep 17, 2023
Shortcast Too Much Pleasure
Sunday Sep 17, 2023
Sunday Sep 17, 2023
We live in a world where pleasure is readily available. Although seeking pleasure is a natural human tendency, the constant availability of instant gratification provided by society, businesses, and the media is causing us to become unhappy and unfulfilled.
In our last show, we explored how grit and struggle are the points in life where we experience the most growth. This week, I discovered the work of Dr. Anna Lembke, the Author of the book Dopamine.
Dr Lembke is a clinical psychologist at Stamford University and has been exploring the effect of overstimulation with Dopamine and how the brain will look to bring us back into balance. But when we are awash with stimulants, balance can mean a lack of motivation, sadness and depression.
Her work is on addiction; we all have them: food, drink, and drugs, and now there are new forms of addiction: Binge TV, Games and social media.
Through her work, it is clear that earning our dopamine is the key to real happiness.
We all know this: the win is all the more sweet when there is a struggle. So now I understand why running makes me feel good. And so many of my friends rave about cold water swimming.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories, however, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Sep 13, 2023
Steve Gamlin : Teacher of People
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
It was one of Steves’s dreams to be a teacher of people; it was right up there along with Radio DJ, stand-up comedian, and an author. It has been a journey, but he has achieved them all.
Our conversion is a recovery journey, not from the usual addiction or problems but from self-depreciation. There is power in what we think, believe or say about ourselves. It is the difference between enjoying or enduring this life journey.
My guest this week is Steve Gamlin, who had a wonderful childhood in the northeast of the US, with great parents, family and friends and incredible memories. It was then that he had those life-shaping dreams: the Radio DJ, Stand-up comedian, an author and a teacher.
“I’ve managed to enjoy them all, now I have crashed and burned between them, but the seeds and the ashes one always led to the next.”
He went to college doing four years in business studies, scraping his graduation. It did not work for him; he left with his confidence crushed and no self-esteem, broke and sleeping on his grandfather’s sofa.
The impulse to take action.
A caring friend asked about his radio dreams, which gave him the impulse to act. He borrowed $4000 from his grandfather and did an 8-week broadcasting course, leading to an internship that started a ten-year radio career.
As you will hear, radio is not all it is cracked up to be, but it is not a healthy environment when you are in the public domain and struggling with self-image.
Steve has achieved all of his dreams from his 11-year-old self, although, in his words, he had to burn his life to ashes every time.
Becoming a teacher of people
What you will hear in this conversion is a man with a lovely radio voice who has turned his life around by carefully managing his thinking. Steve optimises his daily routines to create the life he wants to live.
He hosts the motivational Firewood podcast and works with people to create a back-to-basics positivity through visualisation & humour. Steve is the teacher of people he always wanted to be. Helping people build the necessary mindset to identify their goals, feel sound and smell like.
Further details about this podcast, along with my Guest’s website and social links are all available at: https://lifepassionandbusiness.com/steve-gamlin-teacher-of-people/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Sep 10, 2023
Shortcast : Gratitude and Grititude
Sunday Sep 10, 2023
Sunday Sep 10, 2023
Gratitude and grititude, in life there will always be ups and downs and it’s easy to be grateful for the good bits but how could we learn appreciation for the challenges.
On this show today we look at grititude. Over the last few weeks we’ve been looking at this idea of being grateful and finding places where we can savour moments to create more gratitude.
But the truth is the maximum growth in life come when we are challenged, it arrives when we are pushed to bring out greater resources to find a path through. These are the bits that are painful and not the experience we would choose. But they are the points in life that provide the greatest opportunity for change.
Growth and Resilience
We’re exploring the idea of being grateful for the crap bits and exploring how those parts of your life will lead you towards greater resilience and a greater capacity to deal with whatever’s coming down the line.
Many of our guests on the podcast experience a fall of some kind. Some of them have lost everything in their lives, and they have created something genuinely extraordinary out of that disaster. When asked if they would go back and change anything, they often say no.
That is what we’re talking about. It’s that capacity to recognise those parts of their lives and see them as opportunities for growth. Because as long as we hold fear of the gritty bits, we lose our capacity to change anything. Only when we can truly embrace them do we achieve full resilience and the ability to react or whatever life delivers.
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