Exploring the creativity of the human spirit with just five simple questions. Those questions give us a window to explore the journey and life story of people that look like they have it sorted.
Episodes
Sunday Aug 18, 2024
Sunday Aug 18, 2024
In this reflection, we're diving deep into what truly is our most valuable resource: time. Discover how our stories shape our actions and learn practical tips for making the most of every moment.
What is legitimate time-wasting? What is that you do that burns time? Is it allowed, or is all of your time precious and must be used to the full?
On the bite-size podcast, we'll chat about the distractions that steal our time, the push vs. pull motivation, and how to find that sweet spot of productivity without burning out. Whether you're a time-waster or a focused go-getter, there's something here for you.
Need a little extra help? Feel free to reach out. And if you enjoyed this shortcast, why not share it with a friend? Thanks for tuning in, and let's make every second count!
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
The week we step back a year and rediscover my conversation with Jon Rennie, he was a submariner on a nuclear submarine during the Cold War.
Our podcast is about the transition between services and civic street. However, it is also about the application of a leadership style.
Today, Jon Rennie runs a successful business that manufactures critical components for electrical utilities. He’s also a podcast host and the author of three books on leadership.
Jon was born to a family in Manchester, New Hampshire, just north of Boston. It is a blue-collar town, and people do not leave. He was born to young parents with equally young grandparents. His Grandfathers had both served in WW2 and talked fondly of military service.
While John was born to a loving family, life was abundant, but funds were limited, and his father extolled the virtue of getting to college. That opportunity would only be possible with a scholarship.
He was fascinated by engineering and submarines and expressed the idea of becoming a serving officer.
Nobody wants to be an officer on a submarine.
The high school career person was surprised but did his research and found an opportunity. The Navy had a scholarship degree program, which led to officer training. He got accepted, did his four years of college, achieved an engineering degree, and entered the Navy as a commissioned officer.
Our conversation is a fascinating insight into the life of a nuclear submarine, but it’s more than that. It’s what John learned from his experience in the military and how we took that out into the business world.
I often hear from people who have served that transitioning between service life and Civic Street is tough. Jon struggled for seven years until he applied his navy principles to his work; the rest is history.
He led eight manufacturing businesses for three global companies for 22 years until he started his own business manufacturing company producing critical components for electrical utilities. He has written three books on leadership and hosts the Deep Leadership podcast.
There are many lessons to be learned here. But the biggest challenge we discussed in detail is to start a business does not mean creating a job.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://lifepassionandbusiness.com/jon-rennie-deep-leadership/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Aug 11, 2024
Sunday Aug 11, 2024
Where are you now, are you the same as you were last month? How would you know?
On this show we're reflecting on where you are right now. Have you changed since last week, the beginning of the year, or even last year? Let's explore how to capture a snapshot of your life, a powerful tool to understand and track your personal growth. From journaling to life wheels, we'll uncover methods to assess your relationships, career, and overall happiness.
Join me as we delve into this fascinating journey of self-discovery. How do you measure your progress? Do you rely on memory, or do you document your journey? Share your thoughts and experiences with me. Let's navigate this journey together!
For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.
Links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Hey friends! 🌟
Welcome to another exciting episode of Life, Fashion, and Business with your host, Paul Harvey. Today, we dive into the fascinating life of Charles Mayfield, a man whose journey from the insurance world to pioneering regenerative farming and unique lard-based skincare products will leave you inspired and intrigued.
Charles shares his story of growing up in East Tennessee with farming roots, his unexpected detour into insurance and finance, and how a severe sunburn led to the creation of Farrow Skincare. This is a conversation about resilience, innovation, and the power of following your passions, even when they take you down unexpected paths.
If you're curious about the principles of regenerative farming, the joys of keeping pigs, or why lard might just be the next big thing in skincare, this episode is for you. Join us as Charles discusses the challenges and triumphs of his journey, and how he's striving to leave the world a better place.
So grab your headphones, get comfy, and let's dive in! 🎧
Don't forget to check out Farrow Skincare at farrow.life and connect with Charles on LinkedIn for more insights and updates.
Enjoy the episode, and as always, thanks for tuning in! 😊
Further details about this podcast, along with my Guest’s website and social links are all available at:
https://lifepassionandbusiness.com/charles-mayfield-regenerative-farming-skin-care/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Aug 04, 2024
Sunday Aug 04, 2024
How are you with finding peace in the present moment, that is being with your thoughts and nothing else, some might call this being alone
Have you ever wondered what it feels like to be truly alive right now? How do you know you are alive? The point is we often get caught up in distractions, but the magic happens when we tune into ourselves. Whether it's through running, meditating, or simply being still, finding that quiet space can be transformative.
There is a deeper question here; it goes right back to the purpose of this podcast: what does it mean to be human, and what does it mean? Birds to bird stuff, dogs do dog stuff but what is human stuff?
Join me as we explore the power of being with ourselves, the beauty of silence, and the answers that lie within. Trust me, it's a journey worth taking. And hey, I'd love to hear your thoughts on this—let's keep the conversation going!
Links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In this episode, we're rewinding to November 2022 for an inspiring chat with Alexis Kingsbury. Imagine being terrified on your first day at a new job, only to save the company thousands within 10 minutes. That's the magic of Alexis's journey. He's a master at developing systems for success and has helped hundreds of businesses save thousands of hours. Intrigued? You should be!
But before we dive into Alexis's story, I want to share a quick reminder. Moving forward sometimes means asking for help. Check out lifepassionandbusiness.com for resources, especially our focused coaching. It's designed to help you map out where you want to be and how to get there. More details at the end of the show, but trust me, it can change your life.
Back to Alexis—born in Nottingham, UK, he was the geeky kid with a passion for business. After studying management science at Loughborough University, he found his true calling in management consultancy. His ability to break down processes and create systems led him to co-found AirManual and SpiderGap, software services that support business growth and efficiency.
Over the last 15 years, Alexis has made a huge impact on many businesses, sharing his findings as a speaker and podcast guest. Join us as we explore what it means to live a good life, make experiences better, and lead the world to a better place.
Don't miss this conversation with Alexis Kingsbury—it's packed with insights and inspiration. And remember, you can find more details and links at lifepassionandbusiness.com.
Systems For Success
Our conversation is about his ability to break down a process and create systems. He discovered what came to him with ease was difficult for others. Ultimately he left the consultancy to start up a business with a partner. They created Airmanual and Spider gap both software services that support businesses to grow and scale.
Over the last 15 years, Alexis has worked with hundreds of business leaders to save them 1,000s of hours of their time each year, help them work more effectively, and unlock their business growth. As a speaker and guest, he has been sharing his findings, and it’s had a huge impact on many businesses
Links to Focus Coaching
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/alexis-kingsbury-systems-for-success
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Jul 28, 2024
Sunday Jul 28, 2024
Can you ask for help?
Have you ever noticed how there are two types of people in this world? Those who can easily ask for help, and those fiercely independent souls like myself. My dad was the same way, always wanting to do things independently, even when he was struggling. It’s something I inherited, but boy, does it make life harder sometimes!
( It's funny, having processed this show for you, I realised I did not ask for your help. See the note at the end. )
We humans are meant to collaborate and share tasks—that’s what makes us so successful. But somewhere along the line, many of us became too proud to ask for help.
My car was off the road this week, so I had to ask for a ride to Inverness. It felt weird, but you know what? The person I asked was genuinely happy to help, and we had a great day together.
It got me thinking: why do we resist asking for help so much? Whether a big life challenge or a simple task, we all need support sometimes. I see this all the time as a coach—people banging their heads against the same wall, refusing to ask for help to get through it. There’s no big revelation here, just a reminder: sometimes we have to surrender and ask for that support.
So, where in your life are you struggling, and could you use some help? Maybe it’s a decision you need to make or physical support for a task. Don’t ignore it or procrastinate. Just ask for help—it might solve the problem and let you move on to the next thing. Trust me, it’s worth it!
So, how could you help me? Write a comment, Ask a question, or tell me about your experience asking for help.
The links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
Sunday Jul 21, 2024
Sunday Jul 21, 2024
Have you ever wondered where your sense of right and wrong comes from? This week, I had an amazing chat with Marty Cornish, where we explored his journey and the importance of values in his life. That podcast is here.
The show and our conversation brought me back to the topic of value and, more importantly, the sacred ones: What are your redlines? Because they are rooted in a value.
The point is that our early life experiences, culture, and role models shape our values. However, we are mostly unaware of them or how they control our lives and decision-making processes.
In this shortcast, we delved into the importance of understanding and expressing our values to live a fulfilling life. Whether it's kindness, honesty, or another core value, knowing what truly matters to you can lead to greater happiness. There is also a little exercise to help you discover your values. 📝
Curious to find out more? Tune in and start your journey towards a life aligned with your true values! 💖
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Join me in an incredibly inspiring conversation with Marty Cornish, a man whose journey from a challenging childhood to becoming a thriving entrepreneur and mentor is nothing short of remarkable. Marty shares candid details about growing up in a dysfunctional environment, the struggles of moving between different schools, and the impact of having a stepfather battling heroin addiction.
Despite these hardships, Marty’s story is one of resilience and ambition. Discover how his entrepreneurial spirit blossomed early on, leading him to collect and sell golf balls as a kid, and how his determination propelled him into the military and later into the business world. Marty opens up about the role his grandparents played in providing stability and how reconnecting with his biological father helped him find peace.
Now, Marty's mission is to help others, especially men in their 30s, find their purpose and regain their self-confidence. Through his new Spartan Mindset program, he aims to guide others in overcoming adversity, cutting negative habits, and building a life they can be proud of. This episode is packed with valuable insights on mental health, the importance of self-belief, and the power of having a clear purpose in life.
Tune in to hear Marty’s heartfelt story and learn practical tips on how to navigate life's challenges and come out stronger on the other side. You won’t want to miss this!
Sunday Jul 14, 2024
Sunday Jul 14, 2024
On this shortcast, we're diving into a super intriguing topic: happiness. Have you ever wondered why that new car or pay raise doesn't keep you happy for long? It's all about your happiness set point.
Join me as we chat about how our minds adapt to new joys, why gratitude is essential, and how you can consciously shift your happiness level. I'll share some personal stories and insights from experts like Philip Brickman and Donald T. Campbell, and we'll explore practical tips to keep your life vibrant and exciting.
The point is that we are hardwired to habituate any experience, making it our new normal. This is called the hedonic tread, and while it may steel our joy, it is there to keep us safe.
So, grab a cup of coffee, get comfy, and let's explore how to keep the magic alive in your everyday moments.
The links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
This release takes us back to October 2021. Miriam had a successful career in finance, working in Fortune 500 companies, getting a PhD, and teaching finance. But she knew there was more to her life.
Like all of these conversations, they never date. If you are looking for focus coaching, the link is here.
Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook to her mother and says she has always had the capacity to see the positive side of things, even when they are challenging.
Through our conversation you will discover how she has combined her passion and zest for life with her desire to enable others to excel in their own purpose and ‘mission’ in life.
I asked Miriam what she wanted to share with my viewers,, and she responded with three things she wanted to share with you.
The first is to know that we are energy beings with a human experience and are here on a mission. Once we know and understand this, our whole perspective changes.
She recommends treating time efficiently and wisely, focusing on learning, and evolving in whatever topic you are aligned with.
Miriam believes these three things offer the ultimate step to having a fulfilling life. She believes this is because everything we learn takes us further into life, and that is where we will know what our true calling and ‘mission’ in life is.
Although we come at life from different backgrounds and perspectives there is a lot of alignment in what Miriam and I want for our clients. If you would like to learn more about Miriam and her eclectic approach to alternative therapies you will find all the links to her website and social channels at:
http://www.lifepassionandbusiness.com/miriam-ismail-passion-for-life
Through this link you will also have access to the coaching and other resources I offer.
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Jul 07, 2024
Sunday Jul 07, 2024
In today's shortcast, we're diving into the trio of grit, gratitude, and kindness. Life's ups and downs bring so much color and richness, don't they? Even those pesky parking tickets or bumps in the car park come with a silver lining.
Let's explore how these gritty moments can be opportunities for kindness—both towards ourselves and others. I share a touching story about a friend's experience with the kindness of strangers, showing that human compassion is everywhere, waiting to be unleashed.
We'll also chat about how to cultivate a habit of gratitude, making those tough times seem like small blips in the grand, abundant picture of our lives. By being grateful for everything, we can truly embrace the beauty of life.
So join me as we reflect on how we can all grow a movement of kindness and gratitude in our lives. Thanks for being here with me on this journey. If you enjoyed this episode, don't forget to share it with a friend or leave a comment. Catch you next time!
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits.
This show was initially released in Jan 2022.
If you are looking for focus coaching, the link is here
Have you considered how we live within a framework? Models for behaviour might come from extended family, church or other communities. But what if, growing up, you were not given enough structure.
RJ Singh had a fend for himself childhood, and he gravitated toward trouble. As you will hear, it did not go well, but continuing the theme of this podcast, there is a story and a message.
RJ’s story is a journey through drugs, alcohol and violence. It is about finding a healthy framework to build a new life that embraces the power of mentor-ship and endurance.
Today, RJ is a father with 2 young children and a business partner in a successful logistics business. He is a podcast host for Ultra Habits podcast and he trains high-performance sales teams, using his positive habits model. He is also a sponsored endurance runner with marathon times are around 3 hours. If you know me, you’ll know I’m in awe of running ability.
His mission is to lead by example and share the Ultra Habits needed to achieve ultra-performance in all areas of life. His message is about creating a better life for people, by finding what works. I hope you enjoy this conversation with RJ Singh.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/rj-singh-ultra-habits
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Jun 30, 2024
Sunday Jun 30, 2024
How do I know what is next?
Ever found yourself at a crossroads, unsure of your next step? You're not alone! I chat about how to figure out what you truly want and how to start moving in that direction. Spoiler alert: it involves embracing change and stepping out of your comfort zone.
From creating a skills matrix to exploring unexpected opportunities, let's explore the ingredients of a good life together. Join me, and let's see what's possible!
Catch you next time, and as always, thanks for being here. Want to connect? Find me at Life Passion and Business.
Monday Jun 24, 2024
Monday Jun 24, 2024
Hey there, it's Paul Harvey here, your midlife coach! Today, I'm diving into the magic of adventure and why it's so important, especially as we get older. This past weekend, I took part in a 100-mile relay race with some amazing teammates, and let me tell you, it was a wild ride!
We pushed ourselves to the limit, supported each other, and discovered the joy of doing something completely out of the ordinary. This experience reminded me of how much we all crave new challenges and adventures, no matter our age.
So, what could you do to shake things up in your life? Maybe it's time to try something new, something that scares you a little. Physical challenges are a great way to engage both mind and body, building resilience and proving to ourselves that we can handle whatever life throws our way.
If you're curious about finding new boundaries in your life, I'd love to chat. But honestly, you don't need me to start exploring—just take that first step and see where it leads. Adventure is out there, waiting for you!
Thanks for tuning in, and remember, the good stuff happens outside your comfort zone. Catch you next time!