Exploring the creativity of the human spirit with just five simple questions. Those questions give us a window to explore the journey and life story of people that look like they have it sorted.
Episodes
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
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My guest on the show today is a successful speaker & presenter on the world stage and now an author. Dawna Campbell, like many who follow the classic career 'success' model reached the point where it almost crushed her.
When Dawna was nine, her mum asked her what she wanted to do with her life. Joining Greenpeace and saving the whales was her first choice. Her mum was unconvinced that it was the right life choice and suggested a more professional vocation.
“Be a Doctor lawyer or even a scientist.”
It was that conversation that set her on the path towards a professional career in finance. After years of study, College degrees and security exams, she moved into the finance industry and became passionate about helping middle-class families get the finance they needed for a better life.
After ten years in the industry, with the stress and anxiety burning her out from the inside, her body was giving up. With years of ongoing ill health and even surgery, in desperation and looking for a solution, she found an alternative route that put her on a new path of discovery.
Since 2010 Dawna has been known as the ‘Mind Whisperer’. She combines her past knowledge, wisdom, and experience to help people restore life and move towards happiness, prosperity, and love.
Over that last year Dawna has combined her 25 years of professional experience in the finance and alternative sector to create a book:
It brings together the financial world, the energy body, and the soul’s essence.
When free to do so, Dawna travels as a motivational speaker and workshop leader. She is passionate to share Heart Centered Healing philosophy as a means to creating a world that is a better place for all.
Timeline
2.45 Early life decision
6.00 Stress and anxiety can destroy the body
6.15 Finding healing and change of life
7.30 Mediation and moving to an Ashram
8.15 Financial devastation.
8.45 Spiritual healing
9.00 International practice and the world stage
9.45 Thoughts create your reality but emotions supercharge the process
11.30 Energy and Money
13.30 Becoming what you want to be
15.30 What is success
16.00 Exploring what it means to be successful
19.00 Success today is …..
19.30 Contribution
20.00 Working with the mentor studio
20.45 What does it mean to be a Mind Whisperer.
21.30 The new book Financially Fit, Living the Secrets to an Abundant and Prosperous Life
24.45 What is the meaning of life. Finding the gifts to…
If you are interested in exploring your relationship with money Dawna’s book is available now on Amazon kindle. Links to Dawna’s website and social media are below.
Website: www.dawnacampell.com
Facebook: https://www.facebook.com/healingheartinc
Twitter: https://twitter.com/healingheartinc
LinkedIn: https://www.linkedin.com/in/dawnacampbell/
Instagram: https://www.instagram.com/healingheartinc/
YouTube: https://www.youtube.com/dawnacampbell
We are into February and the year is ticking. Was January a tough start or did you hit the ground running? However, it started, are you getting the results you want?
Focus is the key to progress, and coupled with accountability; it is a powerful tool to get you to and beyond your goals.
At Life Passion & Business, I have a couple of tools to get you moving.
There is the ‘Regaining Focus’ eBook valued at £12.99 that offers a structured process to keep you on target. I am happy to provide that eBook as a gift in return for a rate and review of the podcast on
https://podcasts.apple.com/gb/podcast/life-passion-and-business/id1338518936
To redeem your eBook, take a screenshot of your review and sends it to me paul@lifepassonandbusiness.com and I will send you the download link.
If you are looking for more direct help, check out the Focus Coaching page on my website, it is a powerful tool that takes the principles of passion and accountability to move you forward.
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Did we create our current situation,
On some level we certainly did, we have been pushing the planet to an extreme over fifty years and COVID is a response to that overconsumption that overdevelopment.
So you and I didn't personally create it, but we have played our part in the consumption process.
I know the situation has changed life for many and we are returning to a new reality. But in that, there is an opportunity because I believe we each have the power inside of us to get and create what we want.
If you need help with getting there happy to chat.
https://lifepassionandbusiness.com/focus-coaching/
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
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This podcast brings a different perspective to my usual conversations, because unlike most of my guests Jonathon Nazario is just 17 years old, which from my aged (57 year old) perspective is the very beginning of life’s experiences.
His book is called Society, The World In Which We Live and is a self-help philosophical mix, that is his take on the world highlighting human behaviour, education, and the business world.
When I was approached by this young author through one of the podcast matching sites. I have to admit, my old cynic reared it’s head and said
“What can a 17 year old possibly know about Life, Passion and Business?”
Intrigued to know more, I followed through with an introductory chat that turned into a refreshing conversation and an invitation to come on the podcast.
In this programme we discuss his personal view of success, contribution and the meaning of life. Jonathon has big plans for the future and he has a vision for himself that includes exceeding any of his personal expectations.
Despite being an old cynic, it is refreshing to hear the perspective of one so young. With his positive mindset, it is likely Jonathon will fulfil his vision and I hope I have the opportunity to catch up with him again in 10 years time to see how things are going.
TIMELINE:
3.00 Passionate
3.40 Efficiency is key
6.00 Finding the best information is not online
8.30 How the book was written in 90 hours
11.00 Using time and effort effectively
14.00 Optimization and results
16.00 Creation of a new Para dime using the book to solve a problem
18.00 How to build a house
21.00 Motivational speakers that follow their own advice
25.00 What is success
27.00 Wanting a billion $
32.00 Contribution and the book he plans to write
33.00 Living to 100
35.00 The power of debate
If you would like to catch up with Jonathan, you can find him on all the usual social channels and his book is available from Amazon.com.
LINKS:
https://jonathonnazario.webnode.com
https://instagram.com/jonathonnazario
https://www.amazon.com/dp/173592850X/
How are you this January?
For many people it is the toughest month of the year, partly because of the hiatus of Christmas and the hard landing into one of the coldest months (at least in the Northern hemisphere). This year we have a few additional things going on in the world which can make it extra tough all round. That said, although there are many things that are out of our control, the one thing we do have the power to change is our thinking.
So what it boils down to is… How is your thinking this January?
Happiness comes from within. There’s no doubt about it, you’ll only be happy when you’re happy on the inside and external happiness is only a short lived experience.
If you need support with this, I have a publication on the Life Passion & Business website entitled Habitual Happiness. The value of that book is £12.99
Or, if you provide a review of this podcast on any podcast app or website, I will send you a Free copy of the book as a thank you. (Just send me a screenshot of the review and I will send you a download link in return).
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
My guest on the show today is a Transformational Coach working with professional women. Tulay Massey was born in Turkey and as a dutiful daughter, she studied hard and received a scholarship to an English University where she achieved a Degree and PhD in Food Science.
She secured her first job in the coffee industry where she stayed for 19 years. First successfully developing products and ultimately developing people. It was the process of working with people and seeing the transformation that inspired her most.
In 2017 a viral infection took her to bed for over 7 weeks and allowed her time to evaluate her life. It was listening to the ‘Mind Your Business podcast no. 114 that changed her perspective and opened the door to an opportunity in the coaching industry that she hadn’t considered before.
As Tulay says:
” I failed many of my goals but always achieved my dreams.”
Coming from industry, she understands the pressure and challenges faced by high achieving professional women. It is her mission to help them change from people-pleasers into conscious ‘Heart-Centred Creators’ who find their purpose, meaning and self-worth’
This conversation fits very well with January’s theme of setting goals and intentions.
I hope you enjoy this conversation with Tulay Massey.
If you would like to connect with Tulay you can find her through her website:
https://www.tulaymasseycoaching.com
Check out her Life Balance Quiz
She can also be contacted through LinkedIn and Facebook
Timeline
4.00 early life in the coffee industry
9.00 personal development and seeking new opportunities
11.20 life-changing podcast
13.00 coaching and first clients
15.30 the truth about weight loss
16.00 what is success for you
18.00 the power of Personality tests
19.00 the journey to Stomach bigger
20.00 failing my goals but reaching my dreams.
24.40 contribution
26.00 the big secret
29.30 we have the choice to stay where we are and move forward everyday
31.00 knowing what you want
33.00 working with professional women
36.00 why we are here the meaning of life.
38.00 stop waiting for life to begin
Sunday Jan 17, 2021
Sunday Jan 17, 2021
My conversation today is reflections around the number 29930 it might seem a strange number. I was listening to Johns Strelecky speaking, and it is the average number of days a person will live on the assumption they survive and get to 82 years of age.
John is the author of "The cafe at the edge of the world". A book that came from his discoveries while lost and finding a remote cafe. It has sold over 4 million copies, and they are currently discussing a film.
https://www.amazon.com/dp/B08JXJS6QZ/ref=cm_sw_em_r_mt_dp_7JhbGbT0PKWQN
Key takeaway
Work out your remaining days of life. Multiple your last birthday by the by 365 and subtract that result from 29930
Decide how you feel about it and what action to take.
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
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As we enter the third week of 2021, like many other countries, the UK is back in full lockdown and while we have been here before, what was a short-term measure last year, now feels like a part of everyday life. The virus has forced us to change how we interact with family, friends and the world, and for many Zoom has become as familiar as the telephone and email for our daily business connections.
Before COVID, public speaking and presentation were on the top ten list of things that people feared. Nowadays, most businesses have discovered the convenience of remote meetings and are developing techniques for enhancing this medium. However, while I suspect that these experiences do help, speaking live in front of a group of people still raises the heart rate and causes anxiety for many.
My guest on today’s programme has no such fear. He is a young man who is passionate about building a better world through the power of presentation and the sharing of ideas. Whilst this is a conversation about speaking it is also a talk about planning a good life.
Brenden is a high achiever. Choosing to become an accountant when he was 12, he studied hard, reached that goal and has moved on to his current dream job as a technology consultant with IBM.
This podcast is about his passion for presentation and communication, his philosophy, and how he has decided to plan a good life by dreaming into all the potential mistakes he intends to avoid. It is a fascinating conversation.
Brenden Kumarasamy is on a mission to support people towards better communication through mastering the art of public speaking and getting your message out. Currently, he is coaching purpose-driven entrepreneurs, which, for him is about helping them find their message, their voice, and building the skills to share those ideas with the world.
In January 2019 he started a YouTube channel called Master Talk and in just over a year he achieved 5000 subscribers and is getting close to 90,000 views—a fantastic result for such a short time.
Brenden Kumarasamy is a man with a mission I hope you enjoy the conversation as much as I did.
If you want to connect with Brenden, you can find him on YouTube and Instagram or at his website https://www.mastertalk.ca/
https://www.youtube.com/channel/UCBYFP4mZLQovr7W6Si6sueA
IG: https://www.instagram.com/masteryourtalk
January 2021 did you join in the yearly rush to make plans and set goals?
If you have been around here for a while, you will know that I have a love-hate relationship with goals. At the same time, I accept that a life without them can be lacking and really successful people tend to be goal setters.
However, first, you might have to ask what really successful means: if you want to visit the moon, it will take some goal setting and planning.
There have been times in life when I have been very focused and goal-orientated, and other times when the goal became a tool to bludgeon myself. The failure to achieve what I thought I wanted can be put down to simple truths.
The goal was not mine, or the outcome did not matter enough, and I did not enjoy the journey towards it.
For a goal to stick there must be an intention and strong desire to go way past it.
So my advice is to make sure the goals you are setting are yours and aligned with your bigger picture so you can get excited about the journey towards it and beyond.
The other significant tool/ success factor is accountability. While only you can do the work. Telling someone else that you will stick to an agreement is a game-changer for getting stuff done.
If you want help with this check out the links for focus coaching in the show notes and on the Life Passion and Business website.
Sunday Jan 10, 2021
Sunday Jan 10, 2021
I received a book for Christmas called, Designing Regenerative Cultures by Daniel Christian wall.
The book is about the development of sustainable and regenerative society and how we could get there.
Today's podcast is me exploring some of the aspects but particularly around belief systems meaning and purpose and it has led me to believe that I need another question in the podcast.
Is humanity worth saving, what value do we bring to the table?
I have yet to put my thoughts as to what it means for me, and I need to, but this podcast is setting the scene for this conversation and how that question will be in the podcast going forward.
Sunday Jan 03, 2021
Sunday Jan 03, 2021
Stand by for the yearly rush to set mad unachievable goals. It is the time of year to make plans and hold yourself accountable?
Is it really?? do you need to set goals?
Sunday Dec 27, 2020
Sunday Dec 27, 2020
The question in the podcast interviews is always the meaning of life, but I am beginning to wonder it we need a bigger question.
Thursday Dec 24, 2020
Thursday Dec 24, 2020
Today’s guest is Jeff Harry, the Play Coach.
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Do you play enough?
Play is something that most of us associate with childhood. As adults, we might play with children. But most people gave up playing with stuff when they hit puberty.
Yes, it is ok to play sports, cards or board games, but there are adult responsibilities, so it is believed that there is no time for ‘child’s play’ in this world. There is a little light as the gaming industry has tapped into our desire to play and made it acceptable for adults to play online games. However, all of this play is still confined to our leisure time; the difference with children is that playing is the day job.
But what if we have got it wrong and play should be part of our day jobs as adults?
My guest on the show today is Jeff Harry, and he is a play coach. He shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing.
Jeff saw the movie “Big” where Tom hanks got to play in a toy shop, thinking that was a job he started writing to toy companies.
“I was spamming before spam was a thing.”
Letters from a 9-year-old get treated as kind of nice but politely rejected. Not that it stopped him, he kept writing, and by the time he was 15, he got some advice to study mechanical engineering.
He got the degree and got the job he had always wanted in toy company, only to discover it was not what he expected or wanted. There was no play!
There he was 25 and working in a cubicle, looking at a screen and writing reports about play. Then 9/11 happened and leaving New York seemed like a good option, so he quit.
Moving to the San Francisco bay area, he got the perfect job building stuff with Lego, and over the next 12 years he turned it into the largest Lego inspired stem organisation with over 400 people doing creative stuff.
Our conversation is the story of how Jeff took play into the business world. He has since worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day.
Jeff is an established international speaker. He has been selected by BambooHR & Engagedly as one of the Top 100 HR Influencers of 2020, for his work in organisational development.
“While we spend most of our time pretending to be important, serious grown-ups, it’s when we let go of that facade and just play, that the real magic happens.”
It is a wonderful conversation; Jeff encourages us to embrace our nerdy genius, as it gives us the power to make a difference and change lives. He believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.
I hope you enjoy this playful conversation with Jeff Harry. His website is:-
https://www.rediscoveryourplay.com
Do check out his social links and connect with him. You can find him on LinkedIn Youtube, Instagram Medium and Ticktock.
https://youtube.com/jeffharryplays
https://instagram.com/jeffharryplays
https://www.linkedin.com/in/jeff-harry-6991a94/
https://medium.com/@jeffharryplays
https://www.tiktok.com/@jeffharryplays
That is it for this week, my final thoughts for the Christmas season…
"Be kind to all, but most of all be kind to yourself. "
It is a reflective time of year, and for those in the northern regions, it is cold, dark and a good time to snuggle up and go within.
I use this time to find inner wisdom, much of that was explained on the advent journey in a previous podcast. referencing our Spirit-duality event: https://spirit-duality.heysummit.com/checkout/select-tickets/
If you are looking for some answers the free ‘5 Questions Workbook‘ is a good place to start: https://lifepassionandbusiness.com/the-five-questions/
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
This week I am talking to Janice Clyne, The Fermentation Specialist.
Scroll down for Contact details and/or Links regarding this Podcast
We can all relate to food; it is an emotive subject and stirs memories, both good and some times not so good. Who remembers dreadful dinner dates or childhood associations?
I have a horror story around sprouts that stopped me eating them for years, but for the most part, some of my best memories with friends, lovers or family are related to food and drink.
I am a foodie; cooking and sharing food is my thing. Food is never far from my mind, I know what I will be cooking on most days and I love to experiment. So when I first met Janice Clyne, it was with some excitement. Janice is a fermented food specialist, while most of us know our fermented drinks and our fermented flour (bread) there is a whole world of fermentation that is both fun and has enormous benefit to our health.
That was in the Change your world coaching group. In Facebook, groups engagement is often variable, but this week Janice had people sharing photos food and exploring new possibilities. I was hooked and could see a whole new area of taste and flavour possibility opening before me.
Janice started her career as a food research scientist; achieving a BSC Hons, MSC and going on to a PhD with a project in the whisky industry, working on the ageing process. She left the PhD to have her first child and never went back. Four girls later she has become a committed fermenter, food grower and educator/teacher of healthy choices.
This conversation is her journey through sourdough, kombucha, kefir, kimchi, kraut & fermented veggies! She is passionate to share her knowledge about the magical world of microbes and gut health. 80% of our immune system starts in the gut.
Janice is the founder of Nourished by Nature, dedicated (some may say obsessed) with addressing the fast food, convenience, throw-away society. She is determined to address today’s chronic health issues by introducing people to the health affirming & delicious world of fermented foods & drinks.
For her it is about informing, supporting, & enabling people of all ages & backgrounds to enjoy better health, through making better-informed food choices, getting back into their kitchens & bringing the joy & pleasure back into cooking and eating real food!
I hope you enjoy the conversation with Janice Clyne. Do check the links in the show notes for her celebration cookbook that is spot on for the festive season.
You can also find Janice at https://www.blognourishedbynature.com/
on Facebook, NourishedbyNatureUK and
on Instagram @benourishedbynature.
Next weeks show is all about play. A great subject with Christmas on the doorstep.
In the meantime if you would like to explore the Podcast’s 5 questions from your own perspective, do check out the 5 Questions Workbook on the Life Passion and Business website
Monday Dec 14, 2020
Monday Dec 14, 2020
Could we be living in virtual reality could this be a completely managed environment and if it was what where did we come from is there worse than here?
More to the point is it a privilege to be here?
Questions and thoughts for my Sunday reflection.
Looking for the links in the podcast they are here.
https://spirit-duality.heysummit.com/checkout/select-tickets/
Choose the Free ticket to get access
Podcast Resources and the 5 questions workbook
https://lifepassionandbusiness.com/publications-resources/
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Scroll down for Contact details and/or Links regarding this Podcast
How productive are you? Do you get stuff done?
I have waves of ninja activity and days when it is just not happening. For me, it is all about accountability, so I have partners to hold me to this, or I make a public declaration that holds me to it. I even offer accountability to support in my coaching so that others feel held in achieving their goals.
Some people find organization and productivity easy, others struggle.
Thankfully in this world we are all different, which keeps it interesting, What comes easy to some is almost impossible to others. Of course, in a world of home working and restrictions, mindset implementation and productivity is a huge issue for many people.
There is also a flip side to this conversation; people who are so driven that they drive themselves into overwhelm. That is the story behind my guest on today’s show.
Louise Miller, the productivity mentor could always organise, even as a child she had a tidy bedroom. Efficiency has always been her thing.
“My Degree is in Reading and Colouring In.”
On leaving University, with a degree in English and Fine Art, her career path was unclear. But those organizational skills came in handy, and she became an administrator. She excelled to the point of promotion into management roles.
It was then that she discovered how unique her skill set was, as managing disorganized people is not so easy and often stressful.
Also, as an efficient and effective manager, more work ends up on your desk. There is truth in the phrase if you want something done ask a busy person.
Louise’s had a successful 15-year career in administration and management until work-related stress and anxiety lead to a near breakdown. It finally dawned on her that being that efficient and productive in an organisation is not always good for your health.
Our conversation is the story from almost total breakdown, to recovery and then on to soul searching discovery.
Louise now supports overwhelmed business owners to reach compassionate, sustainable productivity. It is her mission is to help others land their brilliant ideas in reality, grow a fulfilling business and create space for what they love doing.
I hope you enjoy the conversation with Louise Miller.
If you want to connect with Louise, you can find her at https://www.bettylouonline.com, and on Linkedin,
Do check out her website for the Free resources, particularly “The big idea to inspired action.
https://www.bettylouonline.com/from-big-idea-to-inspired-action
If you are following the Gratitude path we shared in the Sacred Christmas FREE Introduction/Inspiration session, stick with it the outcome is so worth it.
If you want Inspiration or Support to stay on track, You can achieve this with the Advent/Christmas Inspiration and Empowerment Sessions. Tickets are available until 31st December and include all the sessions you have missed so far. The price is £95 for a single ticket / £150 for a group ticket. Both options includes all 40 Sessions.
The link for tickets to the Free Session and tickets for the Advent/Christmas options is here.
Sunday Dec 06, 2020
Sunday Dec 06, 2020
How do you roll with change, my thoughts as the local church finds a solution to it yearly Carol Service under COVID restrictions?
Thoughts on the podcast going forward. What would you like to hear?
There is still, time to explore Christmas gratitude for free or experience Spirit duality as part of the Advent Christmas journey.
The link is here, get the free option and go from there.
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
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I first met Karen Darke ten years ago when I was a marketing advisor on a contract with a local enterprise company. The meeting was about her book, and I was told she would be in a wheelchair. I called and made an appointment to meet at her house.
When I arrived there was no answer. Having parked on the drive, I could see the garage door was open, so I walked down the drive to see if she was around. I heard a noise behind me and there was a chirpy “hello”. I turned to see a mud-splattered woman on a low hand bike.
“Been waiting long? I’ve been out on the hills” she said, as she parked the bike in the garage and lifted herself into a waiting wheelchair.
Since that first meeting, I have followed her journey to becoming an Olympic Silver Medallist in London and then on to the Gold in Rio. Our paths crossed again this year when she was a speaker at Reasons and Results.
Karen is a modern-day ‘Alchemist’: an adventurer, athlete, speaker and author, Karen’s purpose is about inspiring and impacting, about turning challenge into an opportunity, turning ‘mud’ into ‘gold’.
Her career started as a Geologist researching gold in the Bolivian Andes; however, a life-changing accident that left her paralysed led her away from being a ‘rock-doctor’ to winning Paralympic Gold in the sport of Paralympic hand-cycling in Rio 2016.
Like all journeys, it was not a straight line.
She has experienced some extreme lows on the roller-coaster of life and knows how trauma, stress and life events can lead to fear, pain and under-performance. Karen was always the adventurer; that was what caused the accident that put her on this path.
However, she does not let her disability define or stop her desire to push the boundary of what is possible. That desire has also created some highs, exploring and extending the limits of possibility physically, mentally and emotionally. She has skied across icecaps, kayaked at extreme latitudes of the planet, and hand-cycled over the world’s biggest mountains.
The Gold in Rio was the 79th medal for Britain, and 79 being the elemental number for gold led to Karen creating Quest 79: Find Your Inner Gold.
The project had Karen cycling 7 continents in 9 iconic rides, raising £79K for Spinal Injuries and encouraging people to step out of their comfort zones and discover passion, purpose or ability: their ‘inner gold’.
Karen views life as an adventure, and she embraces all its experiences as opportunities to learn and grow.
I hope you enjoy the conversation with Karen Darke
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You can connect with Karen through her website:-
Or on social media:-
Twitter Facebook Linkedin Instagram
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As we come to the end of November, my US friends are about to celebrate Thanksgiving and then they will join the rest of us in the frenzy of activity and utter frustration of trying to think of a suitable gift for Great Aunt Edna, who nobody ever sees except on this one auspicious day of the year. However this year it is unlikely that Great Aunt Edna will be allowed out of the closet! At least if she lives in the UK where we have guidelines on how many households can get together for Christmas.
I am sure it was not an easy decision for those in power, knowing full well that putting Christmas on hold or restricting who and how many can meet is going to be painful. It must also be hard knowing that whatever they do will cause a surge in COVID cases in January.
The truth is Christmas will be different this year, regardless of the COVID rules. Personally, my Christmas has evolved many times with the changes in relationships, children growing up and parents or relatives passing.
Each change has meant finding new meaning and inspiration for the festive season. Having just finished an event about Spirituality, my wife and I realized we have something that could enable you to create a unique Christmas filled with empowerment to face whatever 2021 brings.
Are you ready to create a new way of celebrating Christmas? Something that can be personal to you or shared with friends and family? Something sacred and special that adds meaning to your life throughout the year ahead?
This is the “Sacred Christmas” Adventure.
Christmas doesn’t have to be about frenzied shopping, over-eating and blobbing out in front of TV watching meaningless re-runs.
How would you feel about Christmas if it were an annual opportunity to give thanks for the highs and lows of the year just gone, and reveal the wisdom you need to prepare you for whatever the year ahead throws your way.
It all starts with the sharing of our family rituals, how we put meaning into the Christmas story and how you could create your own traditions to bring deeper meaning to this festive season.