Episodes

Thursday Dec 16, 2021
Moyra Gorski : Dancing Back To life
Thursday Dec 16, 2021
Thursday Dec 16, 2021
This week I am talking to Moyra Gorski about wellness. The importance of looking after the mind the body and being open to exploring the journey.
Moyra is a fellow podcast host who, like me was guided to start her own show to share a message of hope. It was her daughter’s health issues that lead her to start sharing stories of health and recovery.
Morya Gorski is one of 4 siblings her mother said was always the peacekeeper, the relationship person the caregiver.
Growing up she was fascinated by hospital TV shows and had an interest in science. When to college to study chemistry, but on hearing about a nursing programme she signed up.
With Bachelors in nursing, she went to specialise in rehabilitation to help paraplegics and stroke patients. She did that for 8 years before leaving and going into medical sales for specialist hospital equipment.
That is where she met a future husband and left it all behind to be a full-time Mum of 4
It was the medical problems with one of her boys that lead her into a new field of wellness and prevention. She started to think differently, about nutrition the living environment and natural products. Moyra became a distributor for the company and built a business.
It is a multi-level marketing company. As a traditional marketer, I have a bias against MLM as many people get caught ( including myself) in the story and are disappointed when they do not have what it takes to live up to it.
However, The show is not about MLM so please don’t run…
Despite my prejudice, MLM can work if you do it right, you need the right personality and be willing to put in the time. It is very much about people development and a good company with clean values and a good system can change lives. Moyra landed well with the organisation and has developed a business that has served her for 20 years.
However, the personal shift came 7 years ago when her daughter was diagnosed with a life-threatening mental health disorder. She learned that she need to take care of herself first and foremost in order to show up for life, the family and her business.
Our discussion is not about MLM it is about her development, change and discovery, it is about health and wellbeing. How being open to change is freedom plus how ballroom dancing could be a metaphor for life.
I hope you enjoy the conversation with Moyra Gorski
My full introduction for this podcast along with my Guest’s website and social links are all available at:
http://www.lifepassionandbusiness.com/moyra-gorski-dancing-back-to-life
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Dec 12, 2021
Shortcast : The HappinessTrap
Sunday Dec 12, 2021
Sunday Dec 12, 2021
This week I am highlighting some of the pitfalls of the pursuit for happiness, it’s what I call the Happiness Trap. Typically this is the perpetual pursuit of external pleasures that leads us away from the true source of inner happiness that sustains us through all the ups and downs of life.
In my last Shortcast, ‘Finding Your Story’ I was talking about the requirement to have a strong vision for yourself, to have a story that you can invest in and that you are working towards. I realised afterwards that I had repeated the word Happiness a number of times on that podcast and I think it needs some qualifying.
So on this podcast, we will explore the Happiness Trap, how to avoid it and how to envision your way towards a better future without falling down that hole.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Dec 08, 2021
Sustainable Future Initiative Pt.3 : Casey Grey
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Today's conversation with Casey Grey is Part 3 of my ‘Sustainable Future Initiatives’ series. The topic is Buildings; our homes and businesses, the places we spend most of our waking hours. Which is exactly why they are so important in our efforts to reduce our reliance on carbon fuels.
We all want to live and work in comfortable spaces that are warm in winter and cool in the summer. That means heating, cooling and insulation, and just better buildings. So when I received a message from Casey Grey to say that he builds passive houses, I was excited to hook up and have a conversation.
Like any father, Casey wants to be a great role model for his children. So when it comes to sustainability, that means consciously working towards solutions in his construction business.
I hope you will join me for an interesting insight into the huge potential that could literally be on our doorsteps.
My full introduction for this podcast along with my Guest’s website and social links are all available at:
http://www.lifepassionandbusiness.com/sustainable-future-initiative-casey-grey
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Monday Dec 06, 2021
Shortcast : Finding Your Story
Monday Dec 06, 2021
Monday Dec 06, 2021
What do you want?
Are you sure, is that what your really want?
Sometimes the question is easy to answer, and the goal is easy to achieve. Other times it’s not as straightforward as you think. Answering this question with what I want now, at this moment, is relatively easy.
But what about the bigger picture. Does this short term goal set me on track for what I want for the rest of my life?
In this reflection, I am returning to the idea of narrative, finding your story and why it is so important. The point is without a story you are a leaf in the wind. You are on the train of life with no destination. You will be at the mercy of both commercial and media influences, and life may lead you where you do not want to be. It’s all about finding your desired destination and setting a course that ensures you reach it.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Dec 01, 2021
Carole Henderson : Beyond Grief?
Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
What lies beyond grief? At some point in life everyone dies. No matter what we do to avoid it, it's a fact. The real question is, how do we learn to live with it and how do we move on?
This week is Grief Awareness week in the UK and my guest Carole Henderson knows quite a bit about that. Not only has she learned to live with her own grief, she has discovered how to mourn well and support others to do the same.
But more importantly, as a Grief Recovery Educator and heart healer, the message she brings is that there are many forms of grief.
From the devastating and sudden loss of someone close, right down to the grief we experience when we discover the last chocolate in the box has already gone!
No matter who you are, at some point you will have faced grief in some form or other. Join me for this educational journey about what it truly means to live well beyond grief.
My full introduction for this podcast along with Carole’s website and social links are all available at:
http://www.lifepassionandbusiness.com/carole-henderson-beyond-grief
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Nov 28, 2021
Shortcast : The Balance Of Self
Sunday Nov 28, 2021
Sunday Nov 28, 2021
On this show we are looking at the balance of self and exploring who is really in control of our life. How can we be sure we’re sticking to the path we have chosen.
I have been doing a lot of research on this notion of ‘self’. For example, the sense of who I am is very much based on the narrative I tell myself about Me. In other words, the person I want to believe I am. But I have discovered that this narrative is constantly being overwritten.
Join me in this exploration of ‘self’ as we delve into some shocking experiments carried out in the 1950’s and discover what they revealed about the way we make decisions.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 24, 2021
SarahTownsend : Freelance Survival
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
My guest on the show today is Sarah Townsend and our topic of conversation is Freelance Survival.
Sarah is a freelance copywriter and author of the book ‘Survival Skills for Freelancers’ a resource to support others on the freelance journey. She says it’s all about balance, particularly for freelance service providers and solopreneurs.
We discuss self-care and mindset, how imposter syndrome can cripple the best-laid plans and the importance of finding balance.
My full introduction for this podcast along with Sarah’s website and social links are all available at:
http://www.lifepassionandbusiness.com/sarah-townsend-freelance-survival
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Nov 21, 2021
Shortcast : The Perfect Stick
Sunday Nov 21, 2021
Sunday Nov 21, 2021
How do you deal with Perfect? Do you have a perfect stick?
Yes, it is great to have a project that works and looks perfect. But for most, perfect is the stick that stops us moving forward and is the very stick that we use to beat ourselves.
It could be imposter syndrome, fear of failure, ridicule or unrealistic goals. They are all part of the perfect reason to stop us from moving forward.
In this show, we explore the curse of perfection, and why 80% is good enough.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 17, 2021
Sustainable Future Initiatives Pt.2 : David Farquhar
Wednesday Nov 17, 2021
Wednesday Nov 17, 2021
This conversation with David Farquhar is Part 2 of my ‘Sustainable Future Initiatives’ series. David is truly a serial entrepreneur who came out of retirement to head up ‘Intelligent Growth Solutions’ (IGS).
It started with a phone call in 2017… “David, would you like to see my dad’s R&D Project, it is a vertical farm.” After some initial reluctance, he went to visit the project.
“It totally blew my mind, it sits at the nexus of food and environment. Its feed the world and will do it sustainably.”
To give you a bit of background about why I wanted David on the show. The population of the world is growing and is expected to hit 8 to 9 billion by 2050. What with climate change and other factors reducing our capacity. Food production will be the next challenge going forward.
Over the next 50 years, the world will need 30% more food, using less water and less land. Vertical farming is about growing food indoors under controlled conditions and it promises to deliver real food and real change for people in the most difficult places of the world.
My full introduction for this podcast along with my Guest’s website and social links are all available at:
http://www.lifepassionandbusiness.com/sustainable-future-initiatives-david-farquhar
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Nov 14, 2021
Shortcast : Expectations
Sunday Nov 14, 2021
Sunday Nov 14, 2021
How do you deal with unmet expectations?
I was reflecting this week on expectations; the conversation came from two directions: the podcast I listened to called The Life Coach School with Brooke Castillo. The other was my feelings around the outcomes of the COP26 conference.
There is nothing wrong with having expectations; it's a positive idea that something will fall in the right direction; expectations keep us focused on the goal and things moving forward in the right direction..
But what happens when your expectations are not met! How do you feel?
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 10, 2021
Sustainable Future Initiatives Pt.1 : Howard Gunstock
Wednesday Nov 10, 2021
Wednesday Nov 10, 2021
‘Sustainable Future Initiatives‘ is a series of podcast interviews with people who are responding to Climate Change by actively taking steps towards a more sustainable future.
Three years ago Howard Gunstock was an HR professional working in people development. It was the start of the worst year of his life. In the space months, all of Howard’s close relationships ended or changed leaving him bereft and believing his life had become meaningless.
Our conversation explores Howard’s ‘Road to Damascus’, the background to his project ‘Carbon Kapture’ and his personal shift in consciousness that made it all possible.
My full introduction for this podcast along with Howard’s website and social links are all available at:
http://www.lifepassionandbusiness.com/sustainable-future-initiatives-carbon-kapture
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Nov 07, 2021
Shortcast : Looking Back or Reaching Forward?
Sunday Nov 07, 2021
Sunday Nov 07, 2021
Is the past controlling your future?
It is often past experiences that cause the ‘default’ thinking that keeps us stuck in the present and hold the highest potential to sabotage our future plans. When we open our hearts to forgiveness, it sets us free and enables us to make decisions that are not tainted by those past resentments and unhealthy undertones. So let the work begin.
A social media post from someone in my past brought my awareness to some old resentments that I am still holding on to. I recognise there are some things and people I need to forgive and it is that lack of forgiveness and my beliefs about the past that are affecting my capacity to move forward.
I am not a therapist, but I do know what is required to start the process. If you find yourself stuck in the present or holding on to something from your own past, you may find this conversation helpful in starting your own transformative process.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 03, 2021
Nicoleta Porojanu : Soul Healing
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Today’s conversation with Psychotherapist, Nicoleta Porojanu brings the world of psychotherapy into a wider dimension, with her recognition that it is about the integration of body, mind and soul healing. From a turbulent childhood with an alcoholic father, through the journey of healing from a rare form of breast cancer, Nicoleta brings a staggering depth to the insights gained through her life experiences.
My full introduction for this podcast along with Nicoleta’s website and social links are all available at:
http://www.lifepassionandbusiness.com/nicoleta-porojanu-soul-healing
You may also be interested to know that Nicoleta interviewed me for her podcast which is also being broadcast today (3rd November 2021):-
Open To Happiness Podcast Episode 43 – Do you follow your life passion?
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 31, 2021
What Matters?
Sunday Oct 31, 2021
Sunday Oct 31, 2021
What matters to you? I’m not just talking about the big things, although they are relevant. But what about the little things that we take for granted every day. Like our health for instance.
This week I have had a cold. I rarely get them these days, but I guess face masks and social distancing hasn’t given the immune system much of a boost. It is passing through quickly enough but, I notice that colds always hit me emotionally, tinkering with my mindset, so the head trash gets loud.
So whilst stuck in my cold inspired funk, I have been trying to decide what my core story is. What is the narrative that’s playing out and what’s most important to me at the moment. This led to considering what really matters and what doesn’t. So this week I am sharing my reflections with you and invite you to explore the things that matter most in your life.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Oct 27, 2021
Rael Bricker : Speaking For Success
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Following a life transition in 2015, today’s guest Rael Bricker, turned an early passion into a way of speaking for success that supports others.
Born in South Africa during apartheid, Rael was not politically active, but from an early age he was conscious that he did not fit the standard model expected of him. He developed a way of bucking authority whilst still being respectful and this has paved the way for what he does today.
Full Text for this post along with my Rael’s website, social links and a free download of his book 'DIVE IN' are all available at:
http://www.lifepassionandbusiness.com/rael-bricker-speaking-for-success
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion