Episodes
Monday Dec 20, 2021
Shortcast : Emotional Leaking
Monday Dec 20, 2021
Monday Dec 20, 2021
Are you guilty of leaking?
Over the last couple of weeks we have been discussing narratives and happiness. Today we’re going to be talking about emotional leaking. In this show, we are returning to emotions and looking at why it is important to become aware of our feelings and learn to express them.
But what are feelings and where do they come from?
Find out and try the simple exercises for yourself.
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