Episodes

Sunday Apr 25, 2021
The Importance of Values
Sunday Apr 25, 2021
Sunday Apr 25, 2021
Today’s Shortcast explores the reason why Values are important and how to find your own core values.
On talking to a podcast guest this week about values, we discussed how it leads to dissonance and discomfort when they are not being fulfilled. Our conversation was about the working environment, but it applies to every aspect of life.
I know many people who have started working for an organization because it represented something for them. Then somewhere down the line the values they thought the organization represented are no longer true. This can be something discovered early on, or several years down the line. We also see this played out in the media and politics, where a company or person is found out to be doing something that goes against the values people thought they represented.
Why It Is Important To Know Your Values
Values are an integral part of the choices we make, in the way we live our lives and who we associate with and yet we rarely consciously list them. One advantage of clearly defining your values is that it helps you make critical choices or resolve complex issues where a decision is required. For example, when choosing a new job, partner, role or life direction.
In the shortcast I offer some suggestions to help you ascertain your values and narrow them down to a set of core values that will give you a solid grounding. This is useful as a personal exercise, and is a particularly valuable resource for businesses. Ascertaining your values in business helps in choosing employees and in marketing and promoting your brand.
Life Passion & Business Resources
As mentioned in the Shortcast, if you would be like to help me develop the podcast and Life Passion & Business resources follow the links to the survey below.
For support in building a life full of passion, purpose and meaning The Five Questions eBook and Worksheets is currently free and has a special bonus offer attached. There are also other useful resources and links on the Life Passion & Business website.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Can You Help With My Podcast Research?
So what are the conversations I am having about podcasts? Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options…
Option One:
The written survey will give me valuable information on what listeners enjoy and what inspires you. It’s anonymous and just a handful of multiple choice questions with space to add comments if you wish.
Survey Link: https://cutt.ly/Gxg5AiS
However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…
Option Two:
To have a one to one chat on Zoom. This would be a 15 minute informal chat about your listening choices and what you think makes a good podcast. It’s quick and easy to book, and you choose a time and date that suits you.
Appointment Link: https://paulharvey.as.me/research-chat
I hope you can help me out. The podcast is for you, so the more conversations I have with listeners the clearer my direction will be.
Life Passion & Business quick links:
- Free eBook: https://lifepassionandbusiness.com/the-five-questions
- New Event: https://lifepassionandbusiness.com/people-planet-progress
- Support The Podcast: https://www.buymeacoffee.com/lifeandpassion

Sunday Apr 11, 2021
I'm So Excited
Sunday Apr 11, 2021
Sunday Apr 11, 2021
Whilst shopping I noticed the in-congruence of seeing a lone adult pushing one of those child sized shopping carts loaded to capacity with groceries. It became apparent why when an exuberant 4-5 year old came running up the isle full of excitement about being bought a packet of biscuits by the other (as yet unseen) adult with them.
This sheer joy over a packet of biscuits is something we rarely experience as adults.
Although, it may not be a packet of biscuits that does it for us, there are still some equally joyous moments to be experienced that we often let slip by without fully appreciating.
So on that note, I am sharing with you what I’m so excited about this week, the special gift my wife and I have joyfully created for you.
I’m so excited to launch the newly updated Five Questions eBook and Worksheets

It finally completed and ready to be shared with you, and the reason it’s so exciting is because it is our combined passion and life experiences that have been poured into it and the vision that it can support others in reconnecting with moments of passion in their life.
And, as if that wasn’t enough on it’s own, the extra special offer that we are sharing to celebrate it’s launch is the gift of One Month’s Free Access to 3 event sessions from any one of our currently available Virtual Events.
Follow this link for full details:
www.lifepassionandbusiness.com/the-five-questions/
That’s it from me. I hope you enjoy our gift and that you find some equally joyous moments to celebrate this week.
Can You Help With My Podcast Research?
So what are the conversations I am having about podcasts? Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options…
Option One:
The written survey will give me valuable information on what listeners enjoy and what inspires you. It’s anonymous and just a handful of multiple choice questions with space to add comments if you wish.
Survey Link: https://cutt.ly/Gxg5AiS
However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…
Option Two:
To have a one to one chat on Zoom. This would be a 15 minute informal chat about your listening choices and what you think makes a good podcast. It’s quick and easy to book, and you choose a time and date that suits you.
Appointment Link: https://paulharvey.as.me/research-chat
I hope you can help me out. The podcast is for you, so the more conversations I have with listeners the clearer my direction will be.

Wednesday Apr 07, 2021
Ziad Zammer : Hummus & Hobbies
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
This week’s topic is Hummus & Hobbies with Ziad Zammer. Born in Lebanon, Ziad moved to Australia when he was 3 years old and at 10 he returned to Lebanon. He stayed there for 6 years before returning once again to Australia where he has lived ever since. His life is a fusion of both cultures.
Enjoying the Podcast? Let me know or show your support…
At high school in Australia, Ziad did Business Studies and hated it. Which brought him to the decision that physical work was the better option.
He found work in the mines and stayed for few years, becoming became a driller. This inspired him to explore the oil and gas industry. That led him back into study, he achieved a Bachelors degree in Petroleum and Drilling Engineering.
Working in the industry was good, well paid but not enough, and he longed to do more. In Arab culture, food is a big part of family life. So he decided the restaurant business was the place to fulfil his true potential. However, he had no knowledge or experience, and as it is often said,
If you want to loose money, start a restaurant”
My jaw dropped when Ziad said he managed the kitchen but hated cooking. But none of this stopped him. Working with his ex-wife Kaitlin Eterovich in 2016, they opened a Lebanese Arab fusion restaurant called The Hummus Club
This project is an example of being willing to take on a challenge with the purpose to fulfil a bigger objective.

Starting a new 100 seater restaurant business with 25 new staff, and none of them having any idea what they were doing might be considered crazy. And that’s how it looked for a while. Day one, nothing happened. Day two got better and within a few weeks, the restaurant was serving 100 plus covers a night.
This is an amazing story of how a project can be successful with passion and purpose at the helm. We talk about leadership, self-awareness, the wake call and the mistakes made along the way.
This is about values and failures and acceptance of who we are.
My conversation with Ziad is very candid and unexpected. His main reason for doing the podcast was to talk about his Baseball Card Collecting compulsion. So along with the highs and lows of being a restaurateur, there are some deep issues in this conversation. Amongst others they include the psychology of collecting.
There is one point in where he turns the tables on me and my inspiration for podcasting. Which gave me an interesting challenge.
Thank you for joining me with Ziad Zammer for Hummus & Hobbies. His links are below along with opportunities to enjoy more podcasts and resources on Life Passion & Business.
Guest’s Social Links:
How would you answer the Podcast’s 5 Questions?
Download the FREE worksheets HERE
Go to our LIVE THIS WEEK page to find all the most recent Podcasts and Shortcasts.

Sunday Apr 04, 2021
...And she said "Living The Dream!"
Sunday Apr 04, 2021
Sunday Apr 04, 2021
This week’s topic is about that well known phrase “Living the Dream” and it has come about because of a conversation with a shop assistant earlier this week.
Enjoying this Shortcast? Let me know or show your support with…
Scroll down to discover more about the Life Passion & Business podcast and other projects.
This week’s topic is about that well known phrase “Living the Dream” and it has come about because of a conversation with a shop assistant earlier this week.
As it is always my way to open conversations, I asked this young assistant “how is your day going” and she replied with “Oh yeah, living the dream” in a sarcastic sort of way. Ignoring the sarcasm I continued with “do you genuinely mean that” and she looked at me as though I’d just done something inappropriate.
As we were coming to the end of the transaction I left her by gently suggesting “maybe you need to look at that and do something about it”. But this conversation has stuck with me all week and that is why I am bringing the question up here.
Podcast Research
So what are the conversations I am having about podcasts. Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options:
Option One:
The written survey will give valuable information on what you enjoy listening to and what inspires you. It’s just a handful of multiple choice questions and space for additional thoughts.
Here’s the link: https://cutt.ly/Gxg5AiS
However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…
Option Two:
To have a one to one chat on Zoom and the quickest, easiest way to book it is through the link below. It’s a really simple procedure.
Appointment Link: https://paulharvey.as.me/?appointmentType=21323103
I hope you are up for this. The podcast is for you, so the more conversations I have the clearer the direction will be.

Monday Mar 29, 2021
On The Bus With You?
Monday Mar 29, 2021
Monday Mar 29, 2021
Is it on the bus with you, or are you traveling towards it?
What I am talking about is your passion and your happiness.
Gordon Mullan is one of the people who has taken up my request to discuss podcasts (more on that below) and what makes some stand out from others.
Gordon is a specialist on live events, he hosts events and trains speakers to use virtual technology so this was a very helpful conversation for me. One of the things he brought up is when people are looking outside of themselves (“I will be happy when…”) then internal contentment is difficult to find.
This brings me to Gratitude. It is the key to finding that inner happiness that enables us to achieve those elusive goals with greater ease. Getting on board with gratitude brings you closer to inner happiness and reigniting your passion and purpose.
On the bus with you is a conversation about this idea that when we seek what is outside of us the path to happiness will always be elusive.
Podcast Research
So what are the conversations I am having about podcasts. Well, the aim is to explore how to move Life Passion & Business to the next level, and for this I need your help. There are two options:
Option One:
The written survey will give valuable information on what you enjoy listening to and what inspires you. It’s just a handful of multiple choice questions and space for additional thoughts.
Here’s the link: https://cutt.ly/Gxg5AiS
However, there is nothing better than a good conversation and an opportunity to get to know you better. So my preference is…
Option Two:
To have a one to one chat on Zoom and the quickest, easiest way to book it is through the link below. It’s a really simple procedure.
Appointment Link: https://paulharvey.as.me/?appointmentType=21323103
I hope you are up for this. The podcast is for you, so the more conversations I have the clearer the direction will be.

Wednesday Mar 17, 2021
Marques Ogden : The Success Cycle
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
My guest on the show is Marques Ogden, NFL Player, Entrepreneur, and in different times Keynote Speaker.
Marques had some excellent family role models in his early years and was brought up to believe anything is possible. In high school, a visiting NFL football player inspired him to work towards a dream.
Scroll down for contact details and/or links regarding this Podcast
It was his dedication to focus and hard work that won him a scholarship and a place at Howard University in Washington DC. He graduated with a Bachelor of Science in Finance, with an emphasis on construction and cost accounting.
But more than that, he was the first and only young man to be drafted (while at college) to the National Football League with the Jacksonville Jaguars, playing offensive lineman. The average NFL player gets 18-24 months at the professional level. Marques stayed at the professional level for 6 years, building a solid career with the Jaguars, the Baltimore Ravens, the Buffalo Bills, and the Tennessee Titans
As said, he played well beyond the average, but the body can only take so much before the injuries get serious. At 27 he hung up the helmet and padding and went to find a life as an entrepreneur.
Along with his dedication to hard work and focus, this is when the degree in construction paid off. It allowed him and his business partner to create one of the fastest-growing companies in Baltimore, Maryland, for 2010. However, rapid growth can lead to a significant fall, and that fall was deep.
Within 3 years he lost everything. His home, cars and his pride.
“I was a Millionaire in April 2012 by April 2013
I had just $400 to my name. and that was it. ”
Taking Any Job He Could Get
Playing with the NFL, Marques was on $20,000 a week; after lots of searching, the only work he could find was a custodian on the graveyard shift at $8.25/ hour.
Our conversation is the journey of his highs and lows. It takes time and dedication to get back on track and this is a beautiful story of financial rediscovery and contribution.
Today Marques has a mission to inspire accountably within people so they discover the passion and drive to get on and achieve greatness.
He is currently a Keynote Speaker, Executive Coach, Best-selling Author and Marketing Leader, helping to build others’ success.
I hope you enjoy the conversation with Marques Ogden.
WEBSITE & SOCIAL URLS
Facebook
LinkedIn
Twitter
YouTube

Sunday Mar 14, 2021
Saying No To Move Forward
Sunday Mar 14, 2021
Sunday Mar 14, 2021
How often do you say no?
We all like to be helpful, so saying no can often be difficult, especially when a friend asks a favour.
However, sometimes No is a necessity, especially when someone else would be better suited to the task, and saying Yes would be just another distraction that would take us away from achieving our goals.
This is a Sunday Reflection Shortcast from your podcast host Paul Harvey.

Sunday Mar 07, 2021
What Are We Feeding Our Dreams?
Sunday Mar 07, 2021
Sunday Mar 07, 2021
I have been reflecting on my dreamscape. Many of us accept that our dreams are a window to the subconscious and some consider it a valuable resource, a place to connect with our deeper self and true desires.
I am noticing that my latest Netflix box sets are turning up as night time action in my dreams, and whilst this is very entertaining, I have been wondering if I am giving this inner resource the best materials to work with. Am I hindering my capacity to receive messages from a higher source?
How do films or novels appear in your dreams? What is the role of family and friends in dreams? And is it actually possible to read while dreaming?
I would love to hear from you with your dream experiences.
This is a Sunday Reflection Shortcast from your podcast host Paul Harvey.

Thursday Mar 04, 2021
Isaac Mostovicz : Diamonds & Luxury
Thursday Mar 04, 2021
Thursday Mar 04, 2021
Scroll down for contact details
My guest on the show today is Israeli born, diamond expert Isaac Mostovicz.
We begin his story at the age of 26 when he was offered a senior role with diamond manufacturer Muller & Sons. A life-changing opportunity for him and his family which meant relocating to Antwerp, Belgium.
In the 1980’s business was booming and it was an exciting time for diamond manufacturers. Isaac was eager and inspired to be in the luxury diamond market where he pioneered new styles of cutting and polishing precious stones.
His passion and dedication turned the factory into one of the very best in the industry. He achieved that success by giving his production team the freedom and encouragement to express their personality as true artisans through diamond polishing.
Success brought rewards and he became the CEO of the company, earning him both respect and reputation within the industry. Sales were good, so money was good, but Isaac could see the industry was flawed and he had questions.
The company’s success opened the door to conversations with some of the biggest names in the diamond industry. In every meeting, Isaac asked the same question, “Why do people buy diamonds?”
Isaac was troubled with the answers he received, and it led him on a quest to find the truth for himself. He threw himself into study, completing his MBA and a PhD in luxury marketing and consumer behaviour. He achieved all of this whilst still running his successful business, which gave him a distinct advantage for selling into luxury markets.
However, like many luxury markets, the diamond business was a house of cards that collapsed with the 2008 financial crash. After 40 years, Isaac was out of work.
This conversation takes us on a journey through the history of diamonds, covering the rise and fall of the business through the eyes of someone who lived and saw the crash coming. It continues with Isaac’s recovery and reinvention and expresses the importance of engaging the heart to impassion the journey of business development.
Today Isaac works with C-suite decision-makers and founders to emotionally reconnect them to their business. He has researched and coached C-suite decision-makers on leadership, ethics, (corporate social responsibility and corporate governance.
If you enjoy this conversation with Isaac Mostovicz, please support the podcast..
If you are inspired to reach out to Isaac you can find him at:
www.IsaacMostovicz.com
And on social media:
LinkedIn: https://www.linkedin.com/in/isaacmostovicz/
Twitter: https://twitter.com/IsaacMosto
The podcast has 5 simple questions, but they are not so simple to answer.
How do you think you would you answers these questions and what do you think you would discover?
Click here for the FREE 5 QUESTIONS WORKBOOK

Wednesday Feb 17, 2021
Jessica Caulthard : The Strategic Interventionist
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
Scroll down for contact details and/or links regarding this Podcast
Today my guest on the show is a fellow podcast host. Jessica Coulthard of the “Ignited Entrepreneurs Podcast” went all in recording and uploading more than 100 shows in just over a year. And get this, podcasting is her side hustle, she has a full-time role as a project coordinator.
Our conversation is a tale about the power of podcasting, coaching and personal development.
In 2015 Jessica had an epiphany, she realized was writing down the same goals that she wrote down every January, and her life wasn’t changing. That moment, was the moment of realizing that she was choosing to keep herself small and it started her on the path to changing her life.
She discovered Jack Canfield’s book “The Success Principles™ and then it was time for the hard questions and her journey towards the life she wanted.
Our conversation is about Jessica’s journey of self discovery, moving from the quiet introvert to become the women with a voice her own. It is about finding her place in the world and who she was here to serve.
In 2019 Jessica hosted a live event called “The Women Who Inspire Conference” 2019 and went on to become the host at Ignited Entrepreneurs Podcast.
Jessica Coulthard defines herself as a Strategic Interventionist; she uses NLP techniques to dig deep into her clients’ unconscious and works with them to understand their driving needs, core values and motivations to facilitate rapid change!
Time Line
1.00 The day it all changed
2.00 asking tough questions
2.45 Jack Canfield Success Principles
3.00 what is stopping me
4.00 living with excuses
5.00 podcasting and networking
7.00 the power of win win win and the ease of the medium
10.00 The journey the day it changed
11.30 finding her niche, helping people to find their passion
12.00 The side hustle
12.45 The Women Who Inspire Conference 2019,
14. Role Models
17.30 not willing to give up
18.30 The Success Model
20.45 Contribution to the world
22.00 What surprises people about her
25.00 Owning who you are
27.00 being with people
30.00 Why are we here
I hope you enjoy this conversation with Jessica Coulthard. If you would like to get in touch with her you can find her on www.justagirllikeme.com
And through her social media links:
https://www.linkedin.com/in/jessica-coulthard-811241114/
https://anchor.fm/jessica-coulthard7
https://www.facebook.com/groups/744902869314068

Wednesday Feb 10, 2021
Natsune Oki From Start Up to YouTube Host
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
Scroll down for contact details and/or links regarding this Podcast
My guest on today’s programme is Natsume Oki, a young woman living in Japan, a YouTube host, a Business Advisor and an Author who has ‘a passion to contribute to the human race”. That was one of the first things she said in our introductory conversation.
Natsune was brought up in an entrepreneurial Japanese family living in Japan but struggled with the cultural hierarchy of Japanese society, where to be humble means to work hard and stay where you are. She always knew that business for her was the answer to create the futureshe wanted.
Attending college with a view to taking a business degree, within a year she made the bold decision to move to America. Despite her limited grasp of the English language or resources to fall back on, she trusted her instinct to follow through on this drive to break out of her culture.
Her arrival in Seattle began an 8-year journey in Tech Startup and during this time she established a sexy clothing brand and created a company that supports international project management. She is committed to supporting Japanese businesses to grow both at home and abroad.
The eight years in the Start-Up community taught her about business development and project planning. She developed her own systems using the Japanese principle of IKIGAI which led to the publication of her book ‘The Game of Self-Domination’ a guidebook about self-discovery and achieving lifelong success.
Today Natsume’s focus is on her YouTube Channel ‘LifeupeducationTV’ about entertainment and education featuring stories of high achievers across a wide variety of industries from entertainment to technology.
“I want to help humanity make progress”
Natsune Oki’s story is about the Fusion of East meeting West, she is a powerful woman who will achieve whatever goal she can dream of.
I hope you enjoy this conversation with Natsune as much as I did. if you would like to connect with her you can find her on:

Sunday Feb 07, 2021
Thinking about Time
Sunday Feb 07, 2021
Sunday Feb 07, 2021
Are you making the best use of time?
Do you use time as an excuse?
Do you allow yourself time to think?

Wednesday Jan 27, 2021
Jonathon Nazario : The Young Visionary
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Scroll down for Contact details and/or Links regarding this Podcast
This podcast brings a different perspective to my usual conversations, because unlike most of my guests Jonathon Nazario is just 17 years old, which from my aged (57 year old) perspective is the very beginning of life’s experiences.
His book is called Society, The World In Which We Live and is a self-help philosophical mix, that is his take on the world highlighting human behaviour, education, and the business world.
When I was approached by this young author through one of the podcast matching sites. I have to admit, my old cynic reared it’s head and said
“What can a 17 year old possibly know about Life, Passion and Business?”
Intrigued to know more, I followed through with an introductory chat that turned into a refreshing conversation and an invitation to come on the podcast.
In this programme we discuss his personal view of success, contribution and the meaning of life. Jonathon has big plans for the future and he has a vision for himself that includes exceeding any of his personal expectations.
Despite being an old cynic, it is refreshing to hear the perspective of one so young. With his positive mindset, it is likely Jonathon will fulfil his vision and I hope I have the opportunity to catch up with him again in 10 years time to see how things are going.
TIMELINE:
3.00 Passionate
3.40 Efficiency is key
6.00 Finding the best information is not online
8.30 How the book was written in 90 hours
11.00 Using time and effort effectively
14.00 Optimization and results
16.00 Creation of a new Para dime using the book to solve a problem
18.00 How to build a house
21.00 Motivational speakers that follow their own advice
25.00 What is success
27.00 Wanting a billion $
32.00 Contribution and the book he plans to write
33.00 Living to 100
35.00 The power of debate
If you would like to catch up with Jonathan, you can find him on all the usual social channels and his book is available from Amazon.com.
LINKS:
https://jonathonnazario.webnode.com
https://instagram.com/jonathonnazario
https://www.amazon.com/dp/173592850X/
How are you this January?
For many people it is the toughest month of the year, partly because of the hiatus of Christmas and the hard landing into one of the coldest months (at least in the Northern hemisphere). This year we have a few additional things going on in the world which can make it extra tough all round. That said, although there are many things that are out of our control, the one thing we do have the power to change is our thinking.
So what it boils down to is… How is your thinking this January?
Happiness comes from within. There’s no doubt about it, you’ll only be happy when you’re happy on the inside and external happiness is only a short lived experience.
If you need support with this, I have a publication on the Life Passion & Business website entitled Habitual Happiness. The value of that book is £12.99
Or, if you provide a review of this podcast on any podcast app or website, I will send you a Free copy of the book as a thank you. (Just send me a screenshot of the review and I will send you a download link in return).

Wednesday Jan 20, 2021
Tulay Massey : Inspiration & Transformation
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
My guest on the show today is a Transformational Coach working with professional women. Tulay Massey was born in Turkey and as a dutiful daughter, she studied hard and received a scholarship to an English University where she achieved a Degree and PhD in Food Science.
She secured her first job in the coffee industry where she stayed for 19 years. First successfully developing products and ultimately developing people. It was the process of working with people and seeing the transformation that inspired her most.
In 2017 a viral infection took her to bed for over 7 weeks and allowed her time to evaluate her life. It was listening to the ‘Mind Your Business podcast no. 114 that changed her perspective and opened the door to an opportunity in the coaching industry that she hadn’t considered before.
As Tulay says:
” I failed many of my goals but always achieved my dreams.”
Coming from industry, she understands the pressure and challenges faced by high achieving professional women. It is her mission to help them change from people-pleasers into conscious ‘Heart-Centred Creators’ who find their purpose, meaning and self-worth’
This conversation fits very well with January’s theme of setting goals and intentions.
I hope you enjoy this conversation with Tulay Massey.
If you would like to connect with Tulay you can find her through her website:
https://www.tulaymasseycoaching.com
Check out her Life Balance Quiz
She can also be contacted through LinkedIn and Facebook
Timeline
4.00 early life in the coffee industry
9.00 personal development and seeking new opportunities
11.20 life-changing podcast
13.00 coaching and first clients
15.30 the truth about weight loss
16.00 what is success for you
18.00 the power of Personality tests
19.00 the journey to Stomach bigger
20.00 failing my goals but reaching my dreams.
24.40 contribution
26.00 the big secret
29.30 we have the choice to stay where we are and move forward everyday
31.00 knowing what you want
33.00 working with professional women
36.00 why we are here the meaning of life.
38.00 stop waiting for life to begin

Sunday Jan 17, 2021
Why 29930 is an important number
Sunday Jan 17, 2021
Sunday Jan 17, 2021
My conversation today is reflections around the number 29930 it might seem a strange number. I was listening to Johns Strelecky speaking, and it is the average number of days a person will live on the assumption they survive and get to 82 years of age.
John is the author of "The cafe at the edge of the world". A book that came from his discoveries while lost and finding a remote cafe. It has sold over 4 million copies, and they are currently discussing a film.
https://www.amazon.com/dp/B08JXJS6QZ/ref=cm_sw_em_r_mt_dp_7JhbGbT0PKWQN
Key takeaway
Work out your remaining days of life. Multiple your last birthday by the by 365 and subtract that result from 29930
Decide how you feel about it and what action to take.