Exploring the creativity of the human spirit with just five simple questions. Those questions give us a window to explore the journey and life story of people that look like they have it sorted.
Episodes
Sunday Jan 05, 2025
Sunday Jan 05, 2025
Happy New Year! š I hope this brand-new year brings you everything your heart desires. As we kick off 2025, letās dig into something truly special: the idea of making this year exceptional by embracing new traditions and deep insights. What if I told you that the key to a better year could come from a delicious cake?Ā
Ok, you are not going to have an epiphany by eating cake, but it was the cake that inspired the conversations and the intention that made the difference.Ā
Let me take you on a journey that starts with a French King cake I discovered years ago during my travels in France.Ā
La galette des Rois
It is a sweet pastry filled with almond goodness, with a hidden surprise insideāa bean or a coin. Whoever finds it gets crowned "king" of the party! This delightful custom blossomed into an annual tradition in my home, resulting in an Epiphany celebration that blends festive joy with meaningful reflections.Ā Ā
This podcast episode explores how a simple king's cake has become the centerpiece of introspection and personal growth. At our Epiphany parties, we gather friends and family to reflect on crucial questions: What wisdom did you stumble upon in 2024? What inspiration fueled your journey? These gatherings are not just about celebration; they're about finding where your wisdom lies and planning your path forward.
Epiphany and Traditions
In a world where past experiences shape us, we get to decide which lessons we take with us. Reflect, write in a journal, and illuminate your path with the wisdom and inspiration of the past year. This practice is a gift to yourself, a tool for personal growth.
Iām inviting you to join me in this reflective experience. Light a candle from the central light of shared wisdomāa metaphorical gestureāand let's shine brighter together in 2025. And remember, Iām always here to hear your thoughts. Visit lifepassionandbusiness.com to explore resources or reach out to me directly. Cheers to an enlightening new year, my friend! š
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Remember if you found this shortcast helpful, please share it with a friend.Ā
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Dec 29, 2024
Sunday Dec 29, 2024
It is the last Sunday of 2024, and we're nestled in the cosy time known as Betwixtmas - that calm lull between Christmas and New Year's Eve. But instead of the usual resolution-filled chatter, let's flip the script and focus on what you truly want in life.
This is the perfect time to pause and reflect on what really makes your heart sing. Gone are the days of blindly chasing goals set during a New Year's champagne toast. Instead, consider what actually brings you joy. Was it simple moments with family or perhaps triumph at work? Let's shed the facade and focus on what matters.
For 2025, it's about setting intentions, not rigid resolutions. Craft a list of what you want and why it matters to you. Use this newfound clarity to steer your year toward fulfilment and enrichment. It's about balanceābalancing health, relationships, and work.
Join me in ushering a calm, inspiring new year.
Ā Let's support each other in this journey. If todayās conversation resonated with you, pass it on to a friend who needs to hear it, too. I wish you a healthy, wealthy, inspiring 2025!
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Remember if you found this shortcast helpful, please share it with a friend.Ā
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Dec 08, 2024
Sunday Dec 08, 2024
Every December, I craft a family newsletter that lets us peek back at the journey we've been on throughout the year. It's more than just a factual account. Itās our story, filled with the highs, lows, and everything in between.
Thinking back, the winter solstice plays a significant role in this reflective process for me. It symbolizes the return of the light, making December the perfect time for looking back and planning our next adventures. Can you imagine tracing the lines of your own narrative, seeing the threads that connect your past with your future?
So, how about you give it a try? Even if newsletters make you yawn, taking a moment to ponder your year can be a transformative experience. What stood out for you? What were your big takeaways? And if you felt underwhelmed, what might you change moving forward?
Anyway, if you ever want to chat about this or need a little nudge, you know where to find me. And don't forget to swing by lifepassionandbusiness.com; there are tons of resources there to help with your journey. Until next time, take care and keep exploring!
Check out the resources and book a call; I am always happy to explore.Ā
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Dec 01, 2024
Sunday Dec 01, 2024
We need to talk about success. Society, politics, and the media are mesmerised by it, yet most of us never take the time to understand what it means.Ā From childhood achievements like learning to talk to adult milestones, how we define and measure success shapes our entire journey.
Have you ever wondered whether your version of success is truly yours or merely a reflection of societal pressures?
It's about moving beyond the numbers game and finding true fulfilment. Whether itās financial stability, nurturing relationships, or personal well-being, different areas of life offer varied success metrics, each tied to your true values.
Join me to explore what makes you feel successful beyond what money can buy. Letās rethink success as we share this thought-provoking journey. And, take a moment to consider what success means to youāhow do you measure it? Letās redefine the narrative together.
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If you found this shortcast helpful, please share it with a friend. As with all of these topics, this is a subjective exploration, and reviewing those thoughts with someone can be helpful. Check out the resources and book a call; I am always happy to explore.Ā
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Nov 10, 2024
Sunday Nov 10, 2024
Today, we will explore the stories we tell ourselves and how they shape our lives. Over the years, I've had the privilege of chatting with hundreds of amazing people, and one thing stands out: our stories are everything. Theyāre the essence of what we feel and do, so let's explore what makes a life truly fulfilling.
The Question: Are you the hero in your own story? While the hero's journey is a powerful narrative, not everyone wants to follow that path. And that's okay! Join me as we unravel the secrets to living a vibrant life, exploring the ups and downs, and finding what truly makes us tick. It's not always about being the Jedi Knight saving the universe; sometimes, itās about discovering what truly brings us joy and fulfilment.
We'll chat about the magic of routines, how they can be the backbone of our daily lives, and why they might be the key to unlocking happiness. Whether it's through helping others, embracing change, or finding those little moments of pride and gratitude, thereās a journey for everyone. Letās find out if the heroās path resonates with you or if thereās another narrative waiting to be discovered.
So, grab a cup of coffee, relax, and letās embark on this exploration together. For more insights and resources, hop over to lifepassionandbusiness.com. If you find this chat helpful, feel free to share it with a friend. After all, thatās how we discover the good stuff, right? Thanks for tuning in, and Iāll catch you next time. All the best!
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Remember if you found this shortcast helpful, please share it with a friend.Ā Or you could buy me a coffee. ;-)
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Oct 27, 2024
Sunday Oct 27, 2024
This show explores a thought-provoking topic: "If not now, then when?" We all ponder this question at different points in our lives. We have dreams and ideas that seem exciting and fulfilling, but for some reason, they always seem just out of reach.
Have you ever found yourself waiting for the perfect moment to start something new? Maybe you're in a situation where things aren't quite right, hoping for a sign to make a change. Well, what if I told you that sometimes the sign doesn't come, and you are the one who decides when the time is right?
In this episode, we're exploring how to recognize when to take action and make those dreams a reality. Whether it's a big adventure or a small goal like getting fit, it's all about setting an agenda and planning to achieve it. We'll also discuss the importance of writing down your goalsābecause, let's face it, if it's just in your head, it tends to stay there.
I'll share some personal insights and stories, including my own journey with fitness and how I plan to tackle my goals for the coming year. Plus, I'll challenge you to write down ten things you'd like to achieve in the next ten years. It might surprise you what ends up on that list!
So, are you ready to stop waiting and start doing? If not now, then when? Let's get inspired and make a plan to turn those dreams into reality. And hey, if you need a little extra support, check out Life Passion and Business for coaching and resources to help you along the way.
If you enjoyed this episode, I'd love it if you could share it with a friend. Your support helps this community grow and brings more people into the conversation. And if you feel like showing some love, leave a comment or give us some starsāit's always appreciated!
Remember if you found this shortcast helpful, please share it with a friend.Ā
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Oct 20, 2024
Sunday Oct 20, 2024
Now, I know change can be a bit of a tricky customer. We've all been there, resisting it, wishing things would stay the same. But let's be realānothing ever does, right?
Join me as we explore why we often resist change and how our personal stories shape our perceptions of it. I'll share some insights and tales that might just shift your perspective. We often think of change as this big, scary monster, but what if I told you it's where the magic happens? Yes, the best parts of life often lie just on the other side of fear.
I'll talk about my own experiences with change, from my transition from marketing to coaching, to the rapid evolution of AI in content creation. It's all about embracing these shifts, even when they make us a bit uncomfortable. Plus, Iāll share some inspiring stories of people who have turned their challenges into triumphs.
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What about you? Where are you resisting change, and what opportunities might be hiding behind that resistance? Let's dive into this journey together.
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And hey, if you enjoy this episode, why not share it with a friend? You never know who might need a little nudge to embrace the changes in their life.
Thanks for tuning in, and remember, the adventure awaits on the other side of fear. Until next time, take care!
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Oct 13, 2024
Sunday Oct 13, 2024
Hey there, my friend! š Welcome to a space where we dive deep into the stories that shape our lives. I'm Paul Harvey, your go-to midlife coach, and today, we're on a journey of reflectionālooking back at how far we've come and the evolution we've experienced.
This shortcast is like a warm cup of tea on a rainy dayācomforting and thought-provoking. We're chatting about the stories we tell ourselves and how they shape our reality. You see, it's not just about where we are but where we've been and how those experiences have molded us into who we are today.
Let me share a bit about my own story. This podcast adventure began back in 2018, sparked by the realization of how crucial it is to live a life full of passion and purpose. Life threw some curveballs my wayālosing my dad, my son's big leap to university, and my wife's Parkinson's diagnosis. Yet, these experiences have been a catalyst for change, teaching me invaluable lessons about resilience and growth.
Now, let's flip the script to you. What's your story? How have you shifted over the years? Have your values taken a turn, and are certain things more important now? It's fascinating to reflect on how we've adapted and evolved. Maybe you faced a challenging situation in the past and handled it differently than you would now. That's evolution, my friend!
Life is a never-ending journey, and each moment is an opportunity for growth. Even when things get tough, remember that you're capable of more than you might think. Look back at your past successes and let them remind you of your strength and resilience. Sometimes, it's not just about thinking differently but taking action to change your situation.
And hey, don't forget about gratitude. When life feels overwhelming, focusing on what you have can bring a sense of peace and perspective. So, take a moment to appreciate the journey, the lessons learned, and the person you've become.
As I ponder my own expansion and where to take this podcast next, I invite you to be part of the conversation. Your thoughts and feedback are invaluable to me, so please reach out and share your ideas. Let's keep this journey going, exploring new paths and stories together.
Thanks for being here, for sharing this journey with me. If you enjoyed this episode, don't hesitate to spread the word. Share it with a friend who might need a little reflection and inspiration in their life. And if you're up for it, leave a review or give us some starsāthey help us reach more amazing people like you.
Until next time, keep evolving and embracing the beautiful journey of life. Catch you later! š
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Oct 06, 2024
Sunday Oct 06, 2024
In this bite-sized episode, I'm diving into the world of sentiment and baggage. You know, all those things we collect over the years that start to weigh us down. Trust me, I get it ā my wardrobe's got clothes I haven't worn in ages, and my garage? Let's not even go there!
This conversation is all about understanding why we hold onto stuff and, more importantly, how to let it go. It's not just about clearing physical space; it's about freeing up energy and creating room for new possibilities. Remember that Marie Kondo's question, "Does it bring me joy?" It's time to really think about that.
I've been helping a friend downsize recently, and wow, the things we accumulate over decades! It's been a real eye-opener, and it's made me reflect on my own habits. So, I'm sharing some tips and tricks on how to tackle your own clutter, one step at a time. Whether it's your wardrobe or that drawer full of who-knows-what, there's a sense of freedom in letting go.
And hey, it's not just about the physical stuff. Next week, we're delving into the internal baggage we all carry. Because let's face it, we've got some head trash to clear out too!
I'd love to hear your thoughts on this journey of decluttering. How are you doing with your stuff? Could you see yourself releasing some of it? If this episode resonates with you, share it with a friend who might need a little nudge too. Let's make space for new adventures together!
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Sunday Sep 29, 2024
Sunday Sep 29, 2024
Ā Have you ever wondered if you're looking in the right place? This episode is all about changeāabout shifting your perspective and focus. As we transition from summer to autumn, I've noticed the temperature in my house dropping. At 18 degrees, it feels chilly now, but in the winter, 18 degrees feels just fine. It's all about what we're used to, right?
This shift in focus is something I see often in coaching conversations. People frequently think they want something, but it's not what they actually need. Take money, for example. Sometimes, I look at my bank balance and feel secure, and other times, the same number makes me feel uneasy. It's all about perspective and how we view our resources.
One of my clients recently sought support from a friend for a particular problem. It became clear that the friend couldn't provide the needed support, but within an hour, the client had a new idea that could solve the problem. By looking in a different place, they found a new opportunity and took action. It was a fantastic result, and the universe seemed to align everything perfectly.
My wife had a similar experience during a meditation session. She noticed the keys on her keyboardāshift, enter, backspaceāand realized that shifting our perspective allows us to re-enter situations with new capacities. Fresh thinking and new ideas often come from looking at things differently.
Einstein once said you can't solve a problem with the same thinking that got you there. So, if you have a recurring problem or something you'd like to change, try looking at it from a new perspective. Sometimes, this means making difficult decisions, but freedom often comes after those tough choices.
Remember, life is an adventure, and you are the principal character. Seeing yourself as the hero of your story can fundamentally change how you treat yourself and your life. So, where are you looking? Are you looking in the right place to solve your current problems?
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For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.Ā
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Links to focus coaching are below.Ā
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Life Passion & Business Podcast is about finding answers to lifeās big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
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Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Hello, friends! š
Welcome back to Life, Passion, and Business. I'm your host, Paul Harvey. Today, I have an incredible story to share with you, one that might just inspire you to rethink your path in life. Ever wondered if youāre truly following your calling? Or questioned whether you even have one? Youāre not alone.
This show was last aired nearly 2 years ago, and the story is just as relevant.Ā
In 2022,Ā I was approached by Richard Blank, a fascinating individual with a story thatās anything but ordinary. Richard was set on the Ivy League path to a career in medicine or law, but he knew deep down that wasnāt his true calling. Instead, he took a bold step to major in Spanish. Fast forward to today, Richard runs a highly successful call center business in Costa Rica and couldnāt be happier with his life choices. š
What makes Richardās story so unique is that he didnāt reach out to sell anything. His only aim was to share his journey and encourage others to explore their true calling. Before we dive into our conversation, remember to check out our website at life passion and business.com. We offer focused coaching that can help you find your path in life. More on that at the end of the program!
Now, let's get to the heart of todayās episode. Richard Blank, a native of Philadelphia, grew up with a plan laid out for him. Yet, even as a young adult, he knew he needed to be inspired by his career. His journey took him to the University of Arizona, where he majored in communication and Spanish. By 21, he was studying in Madrid, embracing the Spanish language and culture.
On returning to the U.S., Richardās bilingual skills opened doors in Spanish television and sales. But his life took a pivotal turn at 27 when he moved to Costa Rica to train employees at a call center. He fell in love with the industry, the country, and its culture. By his mid-30s, Richard started his own call center, growing it steadily to now employ over 150 people. And guess what? He also has a passion for collecting vintage pinball machines! š®
Our conversation isnāt about telemarketing. Itās about Richardās life philosophy, his belief that everyone has a calling, and how heās giving back to his adopted community. He wants you to find your calling just as he did. So, letās dive into our chat with Richard Blank!
Richardās story is a testament to following your passion, no matter how unconventional it might seem. He shares valuable insights on leadership, empathy, and creating a positive work environment. If youāre ever in Costa Rica, donāt forget to look him up. š“
Thank you for joining us on this journey. For more inspiring stories and resources, visit life passion and business.com. If this episode resonated with you, please consider giving us a five-star review and sharing it with a friend. Your support helps others find our podcast.
Until next time, keep exploring your passions and living your best life!
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Further details about this podcast along with my Guestās website and social links are all available at:
https://www.lifepassionandbusiness.com/richard-blank-explore-your-calling
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other peopleās stories, however, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Sep 22, 2024
Sunday Sep 22, 2024
For the Sunday reflection, a question was asked of me this morning.Ā Ā
Are you focusing on the light or the dark? It's a good one, right? What do you notice first in the world around you? The bad bits or the good bits?
Our world is complex, full of conflict, but also overflowing with beauty and wonder. The magic lies in where we choose to place our attention. When we focus on appreciating the good, we feel better about ourselves and the world we live in. And when we feel good, we can do good, be good, and change the not-so-good around us.
This episode is about mastering our thoughts instead of being slaves to them. Yes, we can see the negativity and the ugliness, but we can also open our eyes and hearts to the beauty. It's not just about seeing; it's about being and doing. When we act from a place of generosity and openness, we feel good about ourselves and positively impact the world around us.
Finding joy in everything we do, even in mundane tasks like cleaning a toilet, can bring satisfaction. Knowing that someone else will appreciate what you've done can bring a sense of joy. Giving our best to the world attracts the best in return. So, how can you start this journey? It's a bit like practising gratitude. When you catch yourself finding fault, consciously look for beauty. Ask yourself, "Where is the beauty in this?"
Today marks the autumn equinox in the UK, a time of equal day and night. While the nights will start drawing in, there's a unique beauty in the autumn colors and the freshness in the air. There's beauty in change, even when it means saying goodbye to summer. For our friends in the southern hemisphere, it's the first day of spring, a time to look forward to summer.Ā
We have a choice in how we view the world. The media often highlights the dark side because it grabs our attention, playing on our innate need for security. But we need to guard against this and choose to see the light. There's always something to be joyful about, even in the greatest challenges. It could be as simple as a good cup of coffee or a stranger's smile.
By expressing the best of ourselves and acknowledging the best in the world, we become role models for others. We help them see the beauty they might have missed. So, give it a try. There's no magic tool, just a conscious choice to look for the good. If you find it difficult, keep lookingāit's there. Nature is a great place to find beauty and wonder; it carries on regardless of our actions.
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Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Hello, this is your host Paul Harvey. Today, I want to take you back to January 2022 when I had a truly fascinating conversation with Di Manuel. Trust me, this episode is one for the books!
We dive into the depths of change, the struggle with addiction, and dealing with complicated feelings. Di was in a dark place until one powerful question from his wife changed everything:Ā This question was pivotal for Di, leading him on a path of self-discovery and transformation.
This episode explores the themes of fitness, family, faith, finances, and funĀ
However, the journey wasn't without its pitfalls. Di became known as "Fun Guy Di," always the life of the party but dependent on alcohol and drugs to maintain his extroverted persona. The turning point came when his wife, Christy, sat him down and asked that life-altering question. From that moment, Di committed to a year without drinking, seeking support through therapy and personal development. This decision led to a complete transformation, not just in his personal life but also in his professional endeavours.
Today, Di is a TEDx speaker, an author, and the creator of Mentorship Mondays, a safe space for men to connect and support each other. His story is one of rebirth, travel, writing, and more. It's a testament to the power of change and the impact of asking the right questions.
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Further details about this podcast along with Daiās website and social links are all available at:
http://www.lifepassionandbusiness.com/dai-manuel-breaking-habits
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other peopleās stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Sep 15, 2024
Sunday Sep 15, 2024
What do you do with a missed goal?Ā
Todayās reflection is all about dealing with the moment you realize you might not hit that goal youāve been aiming for. Itās a tough pill to swallow, right? Whether itās disappointment, shame, or just plain frustration, we all have ways of coping.
Let me share a personal story. I had big plans to run a marathon this October. I've been training hard, but itās been a year full of little setbacks, especially with my left knee. Despite my efforts, my long runs have been leaving me completely wiped out. The harsh reality hit me ā running 42.8k might be a stretch too far for my current condition.
So, I had to make a tough decision. I wonāt be running the marathon as planned. Instead, Iām looking at other races on the same day, something more manageable for my body right now. Itās disappointing, especially since Iāve told everyone about my marathon plans. But Iām trying to see it as taking the adult path ā recognizing the reality of the situation and adjusting accordingly.
You see, goals are like signposts on our journey, not the end-all-be-all. The real magic is in the journey itself. Training for a marathon, or any goal, teaches us so much along the way. And sometimes, we need to reevaluate and adjust our plans to stay healthy and move forward.
This got me thinking about how we handle unmet goals in life. Do we see them as failures, or as valuable information for our next steps? Thereās no right or wrong here ā itās all about perspective. Each setback is a chance to learn and grow.
Iād love to hear how you deal with goals you canāt quite reach. Do you see them as failures, or just part of the journey? Reach out and letās chat about it! And donāt forget to check out the resources on my website at lifepassionandbusiness.com. Thereās a lot there to help you on your journey, including the powerful method of focus coaching.
Thanks for being here with me. Your time and attention mean the world. Catch you next time!
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Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Following the Shortcast at the weekend, where we explored the power of Self-Talk, we touched on the issue of shame and guilt, which reminded me of my conversation with Lois Hollis, a woman in her 70s who achieved so much, yet that early trauma came back to haunt her.Ā Ā
It is a story of transcending the past and moving towards the future, and well worth a review.Ā
This show was first aired in July 2022
Where are you in life with the big emotional bricks like shame and guilt? Do you reflect on past events or experience these feelings in current relationships? For most of us, this stuff is part of our makeup; we are unaware of it. Having listened to my guest on the show today, I became conscious of my shame and guilt for past actions and how I have used shame in my family interactions.Ā
My guest on the show has always been a pioneer. Lois Hollis is in her late 70s, deeply connected to God and her faith, and driven by a calling that started in childhood. Her early years were tough. With physical abuse at home, she received multiple head and neck injuries. One of these occasions led to a near-death experience where she received her calling.Ā At church, she was preached into guilt and shame to find her sins; the teachers at school punished her for dyslexia.
Her solace was tap dancing. She loved tap dancing, and she tells me it was tap dancing that pulled her through. It worked because she finished high school, applied to nursing school at the University of Pennsylvania, and received a scholarship.
At college, Lois earned an RN and BSN nursing degree and went on to a job at Jefferson Hospital in Philadelphia. Her creative approach to problems was recognised, and she was invited to join a programme that went on to develop the first Kidney Hemorrhage Units in the USA in 1966.
She became a pioneer of the kidney dialysis foundation, stayed in the programme for ten years, leaving it behind to have a family, and was blessed with three daughters.Ā
Then life took a turn. Now in her 40s, she experienced headaches that became migraine that developed into a range of other life-threatening problems. It reached a point where she was told she would not live beyond her 50s.Ā Ā
Those childhood traumas and physical abuse had a price it was discovered there were broken bones in her neck and back. Our conversation concerns physical, mental, and spiritual recovery and a wonderfully inspiring journey.
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Today Lois Hollis works with shame and guilt as an independent study. She is bringing new knowledge of these misunderstood conditions. She is a filmmaker, author of 3 books, a speaker and a coach.
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Further details about this podcast along with my Guestās website and social links are all available at:
https://www.lifepassionandbusiness.com/lois-hollis-beyond-shame
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other peopleās stories, however the real work begins by taking action in your own life.
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