Episodes

Monday Dec 06, 2021
Shortcast : Finding Your Story
Monday Dec 06, 2021
Monday Dec 06, 2021
What do you want?
Are you sure, is that what your really want?
Sometimes the question is easy to answer, and the goal is easy to achieve. Other times it’s not as straightforward as you think. Answering this question with what I want now, at this moment, is relatively easy.
But what about the bigger picture. Does this short term goal set me on track for what I want for the rest of my life?
In this reflection, I am returning to the idea of narrative, finding your story and why it is so important. The point is without a story you are a leaf in the wind. You are on the train of life with no destination. You will be at the mercy of both commercial and media influences, and life may lead you where you do not want to be. It’s all about finding your desired destination and setting a course that ensures you reach it.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Nov 28, 2021
Shortcast : The Balance Of Self
Sunday Nov 28, 2021
Sunday Nov 28, 2021
On this show we are looking at the balance of self and exploring who is really in control of our life. How can we be sure we’re sticking to the path we have chosen.
I have been doing a lot of research on this notion of ‘self’. For example, the sense of who I am is very much based on the narrative I tell myself about Me. In other words, the person I want to believe I am. But I have discovered that this narrative is constantly being overwritten.
Join me in this exploration of ‘self’ as we delve into some shocking experiments carried out in the 1950’s and discover what they revealed about the way we make decisions.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Nov 21, 2021
Shortcast : The Perfect Stick
Sunday Nov 21, 2021
Sunday Nov 21, 2021
How do you deal with Perfect? Do you have a perfect stick?
Yes, it is great to have a project that works and looks perfect. But for most, perfect is the stick that stops us moving forward and is the very stick that we use to beat ourselves.
It could be imposter syndrome, fear of failure, ridicule or unrealistic goals. They are all part of the perfect reason to stop us from moving forward.
In this show, we explore the curse of perfection, and why 80% is good enough.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Nov 14, 2021
Shortcast : Expectations
Sunday Nov 14, 2021
Sunday Nov 14, 2021
How do you deal with unmet expectations?
I was reflecting this week on expectations; the conversation came from two directions: the podcast I listened to called The Life Coach School with Brooke Castillo. The other was my feelings around the outcomes of the COP26 conference.
There is nothing wrong with having expectations; it's a positive idea that something will fall in the right direction; expectations keep us focused on the goal and things moving forward in the right direction..
But what happens when your expectations are not met! How do you feel?
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 03, 2021
Nicoleta Porojanu : Soul Healing
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Today’s conversation with Psychotherapist, Nicoleta Porojanu brings the world of psychotherapy into a wider dimension, with her recognition that it is about the integration of body, mind and soul healing. From a turbulent childhood with an alcoholic father, through the journey of healing from a rare form of breast cancer, Nicoleta brings a staggering depth to the insights gained through her life experiences.
My full introduction for this podcast along with Nicoleta’s website and social links are all available at:
http://www.lifepassionandbusiness.com/nicoleta-porojanu-soul-healing
You may also be interested to know that Nicoleta interviewed me for her podcast which is also being broadcast today (3rd November 2021):-
Open To Happiness Podcast Episode 43 – Do you follow your life passion?
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 31, 2021
What Matters?
Sunday Oct 31, 2021
Sunday Oct 31, 2021
What matters to you? I’m not just talking about the big things, although they are relevant. But what about the little things that we take for granted every day. Like our health for instance.
This week I have had a cold. I rarely get them these days, but I guess face masks and social distancing hasn’t given the immune system much of a boost. It is passing through quickly enough but, I notice that colds always hit me emotionally, tinkering with my mindset, so the head trash gets loud.
So whilst stuck in my cold inspired funk, I have been trying to decide what my core story is. What is the narrative that’s playing out and what’s most important to me at the moment. This led to considering what really matters and what doesn’t. So this week I am sharing my reflections with you and invite you to explore the things that matter most in your life.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Oct 24, 2021
Shortcast : Living The Story
Sunday Oct 24, 2021
Sunday Oct 24, 2021
This weeks shortcast 'Living The Story' is inspired by my recent trip to Bristol and the controversial media coverage and history of the Colston Statue.
Edward Colston was a 16th century merchant whose statue was erected to venerate the £71,000 he left for charity. It was successfully pulled of its plinth and ceremoniously dumped in the river during the Black Lives Matters demonstrations last year. The media portrayed this as an act of vandalism, and yet the Story goes much deeper.
Colston was a slave trader responsible for the death of 19,000 African slaves. The people of Bristol have been campaigning to have this statue removed for over 20 years.
Life is full of Stories like this, and revealing the hidden truths is challenging.
My conversation is an exploration of how these stories run our lives, why it is useful to become aware of the narratives we are running; check that they are serving us; and not taking us into pointless or unhelpful places.
If you want to learn more about the Colston Statue, it currently resides in Bristol's M Shed Museum awaiting the decision of it's future. Link to the online version of their display here:
https://www.bristolmuseums.org.uk/m-shed/whats-on/the-colston-statue-what-next/
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Friday Oct 22, 2021
Erin McCullough : Finding Your Joy
Friday Oct 22, 2021
Friday Oct 22, 2021
Finding Your Joy is an exploration of thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time, and that we do not have to do anything to matter. We are always relevant and our existence is enough.
Erin had no idea what to expect when she agreed to couples therapy. During the first session she had an unexpected reaction which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.
“It was a defence mechanism to not feel the emotions of when I was a kid”
Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.
Towards the end of the podcast there is an exercise to explore and discover your own joy.
My full introduction to this recording, along with Erin’s website and social links are all available at:
http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 17, 2021
Shortcast : Seizing The Moment
Sunday Oct 17, 2021
Sunday Oct 17, 2021
This week my shortcast reflection is about the importance of seizing the moment and making the best of the journey. But more than that, it is about why this is so important now.
Back in the 1950’s men retired at 65 and had a few years pottering in the garden before keeling over after a lifetime of hard work. But life expectancy in the first world has increased significantly since then.
The interesting fact is that most of us will outlive our working years by decades. If we want that life to be interesting, meaningful and useful it is going to take some planning.
So, how will you or I stay relevant in a world that is constantly changing?
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Oct 13, 2021
Claudia Goetzelmann : Living Photography
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Claudia Goetzelmann has a knack for seeking out the hidden beauty in people and in situations, even in death. She also has an implicit trust that life will support her. How does she use this to express her passion? Through photography, and coaching women through midlife transitions.
If you listened to my shortcast a couple of weeks ago, you will know that I danced with the idea of going into photography when I left school. I allowed myself to be persuaded that this was not a good idea and my life took a very different path.
Claudia’s passion for photography started a lot earlier in life. At just four years old she started taking pictures with a little Kodak camera which is still a treasured family possession. Maybe it was this long romance with photography that eventually gave her the courage to follow her dream career, even though she was strongly advised against it by her German parents.
Full overview of this podcast along with Claudia’s website and social links are all available at:
http://www.lifepassionandbusiness.com/claudia-goetzelmann-living-photography
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 10, 2021
Shortcast : Who Am I?
Sunday Oct 10, 2021
Sunday Oct 10, 2021
This week’s shortcast explores the question “Who am I?” and is a follow up to last week’s conversation around passion and work.
If you tune in regularly, you will be familiar with the conversation about bringing your passion to the work that you do. Last week I pondered the question about the need for this and came to my own conclusion.
It fits with the idea that no matter what we do in life, our passion and mission will always find a way out. It gets expressed because that is who we are and may be what we are here to do.
But what does a job look like if you are not clear about your mission or your purpose? And how do you discover what you are really passionate about when you are not sure?
I have been there and on some level I was resisting my calling for years. And yet when I took the time to do the work and answer the above questions I discovered that I had been following my passion and bringing it into my work all along.
This week I will take you on my journey of discovery and reveal the tools that I found most beneficial. I will share what I discovered and of course there is the usual invitation for you to take this voyage of discovery for yourself.
Here are the links I mention in this shortcast:
The 16 personalities test: https://16personalities.com
The Spark-E-Type test: https://sparketype.com/sparketest/
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Thursday Oct 07, 2021
Miriam Ismail : Passion For Life!
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook to her mother and says she has always had the capacity to see the positive side of things, even when they are challenging.
Through our conversation you will discover how she has combined her passion and zest for life with her desire to enable others to excel in their own purpose and ‘mission’ in life.
I asked Miriam what she wanted to share with my viewers and she responded with the three things she wants to share with you.
The first is to know that we are energy beings having a human experience and we are here on a mission. Once we know and understand this our whole perspective changes.
She recommends treating time efficiently and wisely and she also suggests focusing on learning and evolving in whatever topic you are aligned with.
Miriam believes these three things offer the ultimate step to having a fulfilling life. She believes this is because everything we learn takes us further into life and that is where we will learn what our true calling and ‘mission’ in life is.
Although we come at life from different backgrounds and perspectives there is a lot of alignment in what Miriam and I want for our clients. If you would like to learn more about Miriam and her eclectic approach to alternative therapies you will find all the links to her website and social channels at:
http://www.lifepassionandbusiness.com/miriam-ismail-passion-for-life
Through this link you will also have access to the coaching and other resources I offer.
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 03, 2021
Is Passion Required? : Shortcast
Sunday Oct 03, 2021
Sunday Oct 03, 2021
Are you passionate about your work?
Do you think passion is required to do a job well?
Should we even be considering chasing passion in a career?
Or should we save passion for our hobbies?
This exploration comes out of my conversation with this week’s podcast guest Shaahin Cheyene. On the programme he says that he is not passionate about what he does, and that he does not encourage people to follow their passion in their work.
I had mixed views about this, so decided to explore it in the shortcast by reviewing my own career. In this show I share my personal experiences and what I have learned from others.
Having revealed what I have discovered, I then offer some suggestions and exercises for you to explore your own passion and how it manifests in your work and hobbies.
The exercises are also available in writing on the website page:
http://www.lifepassionandbusiness.com/is-passion-required-shortcast
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Other Events and Resources: www.lifepassionandbusiness.com
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Audience Survey: https://lifepassionandbusiness.com/audience-survey/
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Sep 26, 2021
Grind & Punishment : Shortcast
Sunday Sep 26, 2021
Sunday Sep 26, 2021
Is grind and punishment your thing, or do you prefer something a little more gentle?
Grind and punishment is not some strange S&M kink, but it could be as damaging. This week I am exploring the other side of getting stuff done. The grueling push that can be addictive or even a form of self punishment.
I’m talking about pulling the all-nighter, sucking up the pain, pushing through and wearing that achievement like a badge of commitment to the cause.
For some it works, and there’s a whole culture and industry built around this idea that success, achievement and progress requires self sacrifice. So if that’s your thing and you thrive on it, good for you. I’m not here to tell you it’s wrong.
But it’s not for everyone. In fact for some it’s a point of shame and in this show I will explore some of the hidden messages around this mindset. Personally, I spent a long time trying to discover why I was different and feeling like a failure. What I discovered is there is another way. It’s kinder, less grueling and very effective.
So if grind and punishment is not your thing, some of the tips I offer might be the alternative you are looking for.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Events and Resources: www.lifepassionandbusiness.com
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Audience Survey: https://lifepassionandbusiness.com/audience-survey/
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Sep 22, 2021
Steve Gerein : SongShop
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
This week I am with Steve Gerein, a musician, entrepreneur, dream follower and co-founder of SongShop an online platform dedicated to bringing musicians and songwriters together.
Our conversation is testament to the benefits of coming to personal development work early and the recognition that we are in charge of what we get out of life and how we feel about it.
As mentioned in my shortcast on Sunday, Steve is one of my younger guests who are taking the information that is readily available and running with it. There really is no excuse any more, Personal Development is mainstream and everything you need to know is available online.
I hope you enjoy this conversation and take inspiration from it.
Full Text for this post along with Steve’s website and social links are all available at:
http://www.lifepassionandbusiness.com/steve-gerein-songshop
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion