Episodes
Wednesday Jan 10, 2024
David Kitchen : The Leadership Edge
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
The leadership edge: Leadership is one of the vital human qualities that many say is missing in our modern world; what is the leadership edge, and how do we find it?
My guest, David Kitchen, found his leadership edge on the football field. David was born into a single-parent family in Berwick, Pennsylvania. It was a loving child with the usual frustrations and challenges of growing up that needed an outlet.
David was always a big lad, and that opened the door to American football, a perfect place to express his rage and passion for life. While in high school, he played well, and the scholarship offers came in, and there was every possibility that he would get to play professionally.
However, injury meant those offers did not happen. While David got a scholarship, coupled with his attitude, no professional career awaited him.
Our conversation is an insight into the game and what it is like to play at the level. Following university, a career in sales followed. It was lots of travelling and meeting people, it did not light the fire. David could not forget his love for football; he needed to get back in the game but from the other side.
He took an internship as a football coach, studied for the coach exams and at the age of 24, became the youngest coach at any university. It started a successful ten-year career, leading from the field. The key to David’s success is his vulnerability and willingness to share his mistakes and show how he overcame them. With his head coach leaving it was time to reflect on his future. Realising that his journey through coaching was the blueprint for successful leadership, he started a new business.
Today, David has successfully brought his skills from the football field into business and leadership. He is a published author, speaker and leadership coach.
The Million Dollar Experiment
There is still time; while the experiment has started, the option to join is still open, and it is only $25. Check out the show if you want to know why the price is so low.
click the link and join us on what will be a year of discovery.
Yes, this is an affiliate link, and I will earn $12.50; as a participant, you can also do the same.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/david-kitchen-the-leadership-edge
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Jan 07, 2024
Shortcast : Intuition & Inspiration
Sunday Jan 07, 2024
Sunday Jan 07, 2024
Intuition and inspiration: where does that sit in your New Year’s resolutions, goals, or intentions that you set for 2024? There is so much pressure to set intentions or goals at the beginning of the year.
I suspect many people feel pressured into coming up with something, and it’s invariably dumped by the middle of January. Why is it so difficult to set a meaningful, achievable goal at this time of year?
In this podcast, we look at the idea that the best goals come from intuition. They come out of inspiration, and when those things are in alignment, it’s only a matter of doing.
Tomorrow is the 8th of Jan, and for many, it is the first full week back at work, last week was about going through the motions. Well, it was when I was in corporate. Actually, it was about preparing for a trip to Paris to look at Christmas Decorations. Yes, 20 years back, I finished Christmas only to go back to work and start looking at Christmas.
Thankfully, I have left Christmas decoration planning behind, but I still retain one discovery from that time. Kings Cake.
Kings Cake, Intuition and Inspiration.
In the Harvey House, Christmas ends on the 5th of January at King’s Night, where we have a King’s dinner to celebrate the end of the 12 days of Christmas and to explore intuition and wisdom for the coming year and eat Kings Cake.
Check out the show and hear the story of how I discovered King’s Cake. But more the point, today’s conversation is all about how we bring our intuition and inspiration into our lives to align with our goals and intentions. That is the path towards living a good life.
Million Dollar Year Update
If you have missed this conversation see these podcasts.
https://lifepassionandbusiness.com/shortcast-money-and-thought/
https://lifepassionandbusiness.com/paul-harvey-money-bags/
If you know there is still time to join the million-dollar year experiment, you can find the link below.
The experiment is a one-year program or container held by Joanna Hunter where we look at how it is possible to generate one million dollars in one year. Do check the previous two podcasts, where I explore the project. This week’s topic of conversation was about deserving. Do you feel you deserve it? That’s fascinating, isn’t it?
Because unless we feel that we can have a million, we never will. To find out more about this program and how it could benefit you check out the link The Million Dollar Experiement.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/
Sunday Dec 31, 2023
Money and thought or thought and money
Sunday Dec 31, 2023
Sunday Dec 31, 2023
Money and thought or thought and money, what comes first, the money or thinking about it? In this show, we are considering the energy of money.
Does money have energy? Not directly but money itself is the transfer of energy, which is the representation of energy being transferred from person to person. Before there was money, there was barter, and yet, in some way, we still experience the level of barter in our day-to-day interactions with people.
Many transactions in life are not fiscal, but they do serve us and bring us service or service to others.
Here is the link to the Million Dollar Experiment;
In this show, we are touching on the experiment that starts tomorrow, the first of January. Is it possible to create one million dollars or one million pounds in one year?
As I said in the last podcast on the subject, this is about expanding our consciousness so that we can become open to the possibility of generating this level of income, but there are so many little nuances to this, as you’ll hear on the podcast you know I am struggling to get my head around it.
The experiment is not my event; I am a participant in it, and I’d be delighted if you joined us. You can see the link below. It is an affiliate link because that’s how this process works, so do check it out.
But as I said last week, even if I aim for this number and hit a fraction of it, that is still a win, yet even that action itself demonstrates my limited thinking. So it is thought and money that comes first or thought and money?
Here is the link to the Million Dollar Experiment; there are only a few hours left for you to join in.
Other News for 2024
It is going to be a fascinating year with lots going on. I’m involved in a number of projects; there will be a new coaching program and a load of opportunities to explore what it means to lead a good life.
So like, follow and subscribe.
The Million Dollar Year
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Dec 13, 2023
Jordan Tait : Freedom Seeker
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Could you be a freedom seeker? But what is freedom, and how do you find what you truly want? Our guest on the show is a man who set out in life to find out what it was he wanted before committing to a path.
Jordan Tait was born in Canada. His father was a carpenter, and the perfect role model to show that building or fixing anything is possible.
On leaving the university after studying geography, Jordon followed the practical side of life and started a painting business with a difference. It was just about making and saving every dollar for six months until he hit a target. The business would go on hold while he travelled.
The Freedom Seeker
Over five years, he visited over 40 countries, living the backpacking lifestyle. He learned so much on his travels and was different every time he returned home.
By his mid-20s, the idea of being a painter for life did not fit with his dreams or who he had become. However, a coaching opportunity appeared where he could coach people to start their own painting business, and that was much more interesting.
It opened the door to scratch the travel itch as he travelled all over the US and Canada. It is interesting how travelling for yourself feeds the soul, but lots of travelling for work every week eventually leads to burning out.
Now, with a life partner, they both decided to quit their jobs and travel to Australia. The timing was just before COVID… and Australia’s tough initial reaction; the closing of the country worked in their favour and led to them discovering how they wanted to live when they returned to Canada.
Ever the freedom seeker, on returning to Canada he bought a 21ft school bus and converted it into a camper and continued his exploration of the wild places in his home country.
It is a lovely story and shows how purposeful intention is the path to build the life you want. Jordan is all about personal development and continuing his exploration of life and it opportunities.its
Today, Jordan runs his own consulting business; he calls himself a business and lifestyle coach who helps underpaid and overworked owners grow their income while working fewer hours.
Further details about this podcast, along with my Guest’s website and social links, are all available at:
https://www.lifepassionandbusiness.com/jordan-tait-freedom-seeker
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.
For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com
Wednesday Dec 06, 2023
Olly Hermon-Taylor : Building A Life To Love
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
I am travelling this week, so I thought to share a show from last year with Olly Herman-Taylor.
The show is about brand building, entrepreneurship, holistic marketing, health and fitness and living a life that feeds us. It is a deep conversation about the world in which we live, how to find your story and the path towards your best life.
Images, shapes, and forms have always inspired Olly Herman-Taylor. While at school, he discovered a passion for design and spent his days doodling, creating logos, and drawing.
At college, he got a degree in English; on leaving, he went into the building industry, working on-site in the family business. Carrying bricks up and down ladders made him strong and fit, giving him an appreciation for movement and using his body.
But the inspiration to design was calling; it was music or clothes; feeling he might be tone deaf he chose clothes.
Olly started a t-shirt design business producing and selling shirts on the London street markets. But T-shirts would never make him rich, so he looked to his other passion, snowboarding.
Coming up with a unique design for a snowboarding jacket, he located a company that agreed to produce them if he could sell 500 jackets. He returned with an order for 5000, and his business was born.
He was just 23 and starting a business with no plan, which worked.
For seven years, he did some fantastic stuff, creating a lifestyle business and taking it to over a million pounds, but that journey involved compromise, and it stopped feeding his soul. Now, with a young family, he sold the brand and took time to be with his kids and consider his next steps.
He transitioned to Health and Fitness and set about creating a natural fitness brand, and this time, life did not roll so easy seven years later. He was depressed, in debt and unhappy.
Our conversation is about his journey out of the hole he had created. He discovered the darker sides of marketing in the fitness industry. As mentioned, it is a deep conversation about this world and what the system will do to us when we allow it.
Today, Olly Herman-Taylor calls himself a Bio Hacker and high-performance coach. He helps entrepreneurs upgrade their mindset, transform their health, uncover their purpose and create a life they love. He also hosts the Torchbearer™ podcast and is co-founder of Rare Partners, a story-based communication agency.
Further details about this podcast, along with my Guest’s website and social links, are all available at:
https://www.lifepassionandbusiness.com/olly-hermon-taylor-creating-a-life-to-love
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.
For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com
Sunday Dec 03, 2023
Shortcast : It is all for You.
Sunday Dec 03, 2023
Sunday Dec 03, 2023
It is all for you. What I mean by this is everything that unfolds in front of you is for you, and that is the journey of life. It is a simple thought that can change your life.
In the show, we are exploring some of the quotations around this point and looking at how you embrace the idea so that you can have a better journey.
“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” Byron Katie
“Life doesn’t happen to you, it happens for you.” Jim Carrey
There are thousands of comments and quotes like this, and they all stem from the Buddhist idea that life is suffering and our only option is acceptance and non-attachment. I appreciate that when the sh1T is hitting the fan, such comments and quotes are not always helpful.
In this show, we explore the thinking behind the idea that life happens for you and why it is important to use that mindset because it opens the opportunity for resilience, new experiences and growth.
Going into the hole of the world is out to get me never leads anywhere good.
Check out the show and see how that simple thought can change your life.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Nov 29, 2023
Joshua Lisec : The Ghostwriter
Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Ghostwriting is the skill of making the words of others sound good and interesting enough to keep people reading. Our Guest on the show is a professional ghostwriter with over 80 books to his credit. Plus, a few of his own.
Joshua Lisec has become so well-known for his skill at bringing these books together that his name often appears on the cover.
Born in the USA, Joshua’s early life was unusual as he was home-schooled. It is more common now, but 30 years ago, it was rare. His education was unstructured and self-guided. Part of it was reading every page of the 1976 bicentennial edition of the Encyclopedia Americana.
His unschooling gave him a general knowledge base on just about everything. It did not stop him from continuing into university, where he got hooked on academic life and collected 3 degrees, one of them in business.
However, by his own admission, he left the university with no usable skills. He got a job in the telecommunication industry, working on standard operating systems and procedures.
The process taught him how to analyse systems and became the foundation of his work with entrepreneurs as the ghostwriter of their books.
While working on the SOP project, he had the sense that it would not be a career, but that was confirmed by his supervisor, who said, “Your skillset is bigger than this job; you should be a professional writer.
Professional Writing
Taking her at her word, that is what he did, writing several fiction novels. That was 11 years ago, and he has been a professional writer ever since.
Our conversation is about his journey into becoming a ghostwriter and how his work has shifted out of the shadows, where clients ask him to collaborate with them and have his name on the cover.
We touch on how AI will impact writing and the industry’s future. Apparently, it is easy to detect, and there are some positive benefits.
Further details about this podcast, along with my Guest’s website and social links, are all available at:
https://www.lifepassionandbusiness.com/joshua-lisec-the-ghostwriter
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Wednesday Nov 22, 2023
Clare Downham : Queen Of Calm
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
We all need a little calm in our lives, and our guest on the show is Clare Downham, who went from being a burnt-out teacher to becoming the queen of calm. Not overnight, of course; there is a story to be told.
Her recovery came once she discovered a place of calm by stripping back rather than adding more. It was the application of the three principles and the realisation that reality is not what we think it is.
The three principles are a tricky concept. They inspired Sydney Banks, a Scottish Welder from the 1970s. He was living in Canada and struggling with insecurity. While attending a weekend course, a passing comment about thoughts opened a door in his mind.
I have been exploring the principle for many years. It is an incredibly simple concept but really hard to implement and explain.
Queen of Calm
Clare is a great storyteller; her original plan was to be an engineer, and she learned to weld, cut and mill metal. But the science of engineering was not her thing. In a 180-degree shift, she went into the humanities and on to do a teaching degree.
She met her husband, became a teacher and set about the process of building a life with a family. Hungry to succeed, she took all of the promotions she could get, moving quickly into school management.
Nothing in the training teaches you to manage a school. How does a van with no wheels end up blocking the school gates, and more the point, how or who gets to move?
We explore what caused her to go off the rails and how self-care may have prevented her eventual burnout.
It is a lovely conversation with a woman who has been on the journey of life and realised that reality is not what it seems.
We get to explore the three principles, something I have wanted to do but never had the confidence to do on my own. Today, Clare is a three-principle practitioner, is known as the Queen of Calm and has a large following on Insight Timer.
She is dedicated to helping busy women create a life “Powered by Calm” by guiding them to transcend stress, anxiety, and overwhelm without the addition of tools, techniques or trawling through the past.
Further details about this podcast, along with my Guest’s website and social links, are all available at:
https://lifepassionandbusiness.com/clare-downham-queen-of-calm/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Nov 19, 2023
Shortcast Pain or Values
Sunday Nov 19, 2023
Sunday Nov 19, 2023
Are you motivated by pain or value? So the bigger question is, do we need to experience pain in order to move or change?
In the shortcast, we are exploring how there are times when pain is a motivation, but for the really big changes in life, there has to be something else driving the action.
Looking at pain as in the ex-marketer, I can say marketing techniques will use pain to drive people towards a buying decision. It is about convincing people that buying stuff will make their lives better.
There is no doubt that some pain is a powerful motivator physical pain like toothache needs drugs, followed by a dentist appointment to solve the problem. There is nothing that you would not do to get rid of toothache.
But these are base-level problems and dovetail into Maslow's Hierarchy of Needs. ( if that is new to you, see here. At the bottom of the pyramid, we're looking for safety, security and physical comfort. Physical pain is physical discomfort, and we want to change that.
As we move up the pyramid, when all of the basic needs and desires are met, it is time to self-actualise and do things in the world. But the question still comes: what is it that motivates us to do something to make a difference in our lives.
In this shortcast, we explore how pain, values and meaning are the core seeds of motivation for change.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Wednesday Nov 15, 2023
Mitchell Levy : Are you Credible?
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Is your credibility important? You need to feel you are, but more importantly, Are you Credible? Because your potential clients need to believe it first. But how do we get there?
Our guest on the show this week is Mitchell Levy from Credibility Nation, and as you will hear, we both discovered and learned much from this conversation.
Mitchell Levy has had a long and classically successful business career, from banking to internet systems and more. He has several publishing companies supporting business leaders to write books and has written over 60 of his own. He has spoken at TEDx events and is an executive coach at Marshall Goldsmith’s 100 Coaches—an accomplished man.
In 2019, he was looking for a change and decided to follow Napoleon Hill’s steps. He set out to interview 500 executives on success and credibility. The findings from that research have changed his life.
He has discovered that how we do business has changed forever and will never go back. Credibility is key.
So join me in this conversation to explore Mittchel’s journey and discover some critical tools for your credibility.
My full introduction to this recording and social links are all available at:
https://lifepassionandbusiness.com/mitchell-levy-are-you-credible/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.
For full details of Events, Resources and Services, visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Thursday Nov 09, 2023
Simon Jordan : Action and flow
Thursday Nov 09, 2023
Thursday Nov 09, 2023
I am taking a break from editing this week, but I will return with a new programme next week. In the meantime, I want to share with you a conversation recorded a couple of years ago at the event, reasons, and results. That event is still available, and there are some free tickets available—details at the end.
This conversation is about being in flow and taking aligned action. Simon Jordan was an old friend who passed away just 18 months after this show was recorded.
Being in flow with life is about taking aligned action; in my weekend show, we explored the idea of being in that flow and open to the opportunities that pass; it is about breathing into the space.
When I think of a guest demonstrating the process well, it had to be the late Simon Jordan; he died suddenly in December 2021. I made a tribute programme for him at the time.
Simon was a long-term online friend. I had known each other for ten years, yet as in common in the digital world, we never managed to meet in person.
Taking Aligned Action
Going back to my point about flow and aligned action. There is a view and narrative that you will crawl through the swamp to get to your goal if you want something enough. You will put your shoulder to the wheel of life and push until you get what you want.
I do not deny the idea’s validity, and sometimes, getting results requires this level of commitment and sacrifice.
However, at what personal cost do we ask ourselves if we want to pay that price? There was a time when I did the 7 am to 7 pm life. Did it get me anything? I thought it did, but it meant I ate late, watched too much TV and went to bed to do it all again the following morning.
In this show with Simon, we explore his journey from the ego-driven on-stage marketing professional whose life was falling apart to the free-flowing mountain climber, swimmer, adventurer and branding coach. At the time of recording, his life philosophy was about taking aligned action, simplicity and moving with the flow.
The conversation was taken from the event Reason and Results, in 2020. The detail of this and all of our past events can be found in the events tab above.
https://lifepassionandbusiness.com/simon-jordan-aligned-action/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Wednesday Nov 01, 2023
Erin McCullough : Finding Your Joy
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Taking an editing break while focusing on a new project this week, so as we all like to find a little joy in life, I thought to share this show from 2021, all about finding it for yourself.
Finding Your Joy explores thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time and that we do not have to do anything to matter. We are always relevant, and our existence is enough.
Erin had no idea what to expect when she agreed to couples therapy. During the first session, she had an unexpected reaction, which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.
“It was a defence mechanism not to feel the emotions of when I was a kid.”
Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.
Towards the end of the podcast, there is an exercise to explore and discover your own joy.
My full introduction to this recording, along with Erin’s website and social links are all available at:
http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and to expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
Sunday Oct 29, 2023
Shortcast : Perfection
Sunday Oct 29, 2023
Sunday Oct 29, 2023
Perfection is an ideal that can break the soul and spirit of the best of us; getting hooked into a perfectionist state can lead to all manner of self-depreciation.
On our show today, we are looking at the mindset of perfection how chasing perfectionism can lead to shame and a sense of failure.
Where did the need to be perfect come from? It may have been sports. Watching elite athletes, there is no doubt that they are looking for the perfect performance every time they step up to the line. But they train for this moment, and much of that moment’s performance is out of their control. Of course, only the winners are celebrated; they get to take it all.
One of the biggest factors in performance thinking is the comparison with others. That is with family, friends or work colleagues. Company culture can feed the peak performance narrative, as can social media.
Part of this conversation is looking at the success model and exploring strategies that can make us aware and tackle the self-deprecation caused by perfectionism.
Do you have any thoughts about chasing perfection?
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Sunday Oct 22, 2023
Shortcast : Being Of Service
Sunday Oct 22, 2023
Sunday Oct 22, 2023
Being of service, what does that mean to you? How do you see service, is it like any other transaction or something more?
In the interview podcasts, one of the questions is about contribution both to the world and ourselves. Our contribution to the world is about making a difference, and for most people on the show, that is their life work; it’s what they do and get paid for. It is a service, but not necessarily “giving service”.
I am the same. I’m a coach, and when I produce podcasts, it is a service because I give freely, but at the same time, it’s about getting my name out of the world so that people like yourself know that I’m available to give you support. It is a contribution, but it is not about serving freely with no strings.
In this podcast, we consider being of service, and how we serve, the thinking behind it and how the world could be a better place if service were given without it being transactional.
Being of Service
On Friday, I saw a woman struggling to move a few tonnes of recently delivered firewood; she was rushing to get it under cover before the rain hit. I stopped what I was doing and took over the wheelbarrow so she could focus on the stacking. She was so grateful. “ Thank you so much; this is what real community is about”.
My wood carrying felt good to know that I had supported her to get the fuel moved and under cover before that rain hit, and it was a good move because, boy, not 30 minutes later, it rained hard and for hours and hours.
Back to the point, being of service is a beautiful gift, but when it comes with strings, it is no longer a gift of service.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)
Sunday Oct 15, 2023
Shortcast : Singing for hope
Sunday Oct 15, 2023
Sunday Oct 15, 2023
Singing for hope and freedom was fundamental for Black African-American slaves. It gave them the resilience they needed through the darkness and was the path to emancipation.
I was in a singing workshop on Sunday with Dr Kathy Bullock, a music professor, Gospel leader, singer, performer and teacher of music from the black traditions. Over the day, we explore the early spiritual music, the songs of slavery, Gospel and African rhythms.
She is a descendant of slavery; her great-grandfather was born a slave, so the history is very close.
It has been her mission for over 30 years to bring this music and the stories it contains out to the world. Full of passion and energy, she can hold a room with 100 people or more, teach them a piece in 4-part harmony and have them singing within minutes.
Singing for Hope
It was sad, reflective and uplifting as we sang the songs written by people experiencing and living the injustice and pain of slavery and ongoing repression. These songs are about singing for hope, but it is so much more than that. It was about creating a shared vision of a better life and making it an affirmation.
Singing together is a powerful experience, and living close to the Findhorn Foundation, I consider myself privileged to live in a community where singing together in harmonies is normal and world-renowned teachers and presenters come to share their wisdom and experience with us.
The day was about the power of shared music as a means of communication, an expression of faith and resilience. This conversation is my reflection on the day and on the power of singing together. On reflection, I can see that music could be one of the tools to transcend our differences.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying interested and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Discover Life, Passion & Business:
There is a lot to gain from listening to other people’s stories. However, the real work begins by taking action in your own life. Now you’re here, please explore our Events and Resources pages to discover how Life Passion & Business can support you.
Quick Links:-
- The Five Questions eBook
- Focus Coaching
- Male Midlife Challenges
- Support the Podcast with BuyMeACoffee.com
(or click on the cup for more info.)