Episodes

Sunday Dec 12, 2021
Shortcast : The HappinessTrap
Sunday Dec 12, 2021
Sunday Dec 12, 2021
This week I am highlighting some of the pitfalls of the pursuit for happiness, it’s what I call the Happiness Trap. Typically this is the perpetual pursuit of external pleasures that leads us away from the true source of inner happiness that sustains us through all the ups and downs of life.
In my last Shortcast, ‘Finding Your Story’ I was talking about the requirement to have a strong vision for yourself, to have a story that you can invest in and that you are working towards. I realised afterwards that I had repeated the word Happiness a number of times on that podcast and I think it needs some qualifying.
So on this podcast, we will explore the Happiness Trap, how to avoid it and how to envision your way towards a better future without falling down that hole.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Dec 01, 2021
Carole Henderson : Beyond Grief?
Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
What lies beyond grief? At some point in life everyone dies. No matter what we do to avoid it, it's a fact. The real question is, how do we learn to live with it and how do we move on?
This week is Grief Awareness week in the UK and my guest Carole Henderson knows quite a bit about that. Not only has she learned to live with her own grief, she has discovered how to mourn well and support others to do the same.
But more importantly, as a Grief Recovery Educator and heart healer, the message she brings is that there are many forms of grief.
From the devastating and sudden loss of someone close, right down to the grief we experience when we discover the last chocolate in the box has already gone!
No matter who you are, at some point you will have faced grief in some form or other. Join me for this educational journey about what it truly means to live well beyond grief.
My full introduction for this podcast along with Carole’s website and social links are all available at:
http://www.lifepassionandbusiness.com/carole-henderson-beyond-grief
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Nov 28, 2021
Shortcast : The Balance Of Self
Sunday Nov 28, 2021
Sunday Nov 28, 2021
On this show we are looking at the balance of self and exploring who is really in control of our life. How can we be sure we’re sticking to the path we have chosen.
I have been doing a lot of research on this notion of ‘self’. For example, the sense of who I am is very much based on the narrative I tell myself about Me. In other words, the person I want to believe I am. But I have discovered that this narrative is constantly being overwritten.
Join me in this exploration of ‘self’ as we delve into some shocking experiments carried out in the 1950’s and discover what they revealed about the way we make decisions.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 24, 2021
SarahTownsend : Freelance Survival
Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
My guest on the show today is Sarah Townsend and our topic of conversation is Freelance Survival.
Sarah is a freelance copywriter and author of the book ‘Survival Skills for Freelancers’ a resource to support others on the freelance journey. She says it’s all about balance, particularly for freelance service providers and solopreneurs.
We discuss self-care and mindset, how imposter syndrome can cripple the best-laid plans and the importance of finding balance.
My full introduction for this podcast along with Sarah’s website and social links are all available at:
http://www.lifepassionandbusiness.com/sarah-townsend-freelance-survival
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Nov 21, 2021
Shortcast : The Perfect Stick
Sunday Nov 21, 2021
Sunday Nov 21, 2021
How do you deal with Perfect? Do you have a perfect stick?
Yes, it is great to have a project that works and looks perfect. But for most, perfect is the stick that stops us moving forward and is the very stick that we use to beat ourselves.
It could be imposter syndrome, fear of failure, ridicule or unrealistic goals. They are all part of the perfect reason to stop us from moving forward.
In this show, we explore the curse of perfection, and why 80% is good enough.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Nov 03, 2021
Nicoleta Porojanu : Soul Healing
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Today’s conversation with Psychotherapist, Nicoleta Porojanu brings the world of psychotherapy into a wider dimension, with her recognition that it is about the integration of body, mind and soul healing. From a turbulent childhood with an alcoholic father, through the journey of healing from a rare form of breast cancer, Nicoleta brings a staggering depth to the insights gained through her life experiences.
My full introduction for this podcast along with Nicoleta’s website and social links are all available at:
http://www.lifepassionandbusiness.com/nicoleta-porojanu-soul-healing
You may also be interested to know that Nicoleta interviewed me for her podcast which is also being broadcast today (3rd November 2021):-
Open To Happiness Podcast Episode 43 – Do you follow your life passion?
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 31, 2021
What Matters?
Sunday Oct 31, 2021
Sunday Oct 31, 2021
What matters to you? I’m not just talking about the big things, although they are relevant. But what about the little things that we take for granted every day. Like our health for instance.
This week I have had a cold. I rarely get them these days, but I guess face masks and social distancing hasn’t given the immune system much of a boost. It is passing through quickly enough but, I notice that colds always hit me emotionally, tinkering with my mindset, so the head trash gets loud.
So whilst stuck in my cold inspired funk, I have been trying to decide what my core story is. What is the narrative that’s playing out and what’s most important to me at the moment. This led to considering what really matters and what doesn’t. So this week I am sharing my reflections with you and invite you to explore the things that matter most in your life.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Friday Oct 22, 2021
Erin McCullough : Finding Your Joy
Friday Oct 22, 2021
Friday Oct 22, 2021
Finding Your Joy is an exploration of thoughts, feelings and anxiety with today's guest, Erin McCullough. She reveals how finding joy is possible at any time, and that we do not have to do anything to matter. We are always relevant and our existence is enough.
Erin had no idea what to expect when she agreed to couples therapy. During the first session she had an unexpected reaction which the counsellor explained was a panic attack. She had never experienced a panic attack before, nor had she any awareness of her suppressed emotions.
“It was a defence mechanism to not feel the emotions of when I was a kid”
Our conversation explores the life transitions that occurred for her through a near-fatal accident, divorce and meeting the man of her dreams on the first 'swipe-right'. It's also a story about the baggage we carry always, wherever we go.
Towards the end of the podcast there is an exercise to explore and discover your own joy.
My full introduction to this recording, along with Erin’s website and social links are all available at:
http://www.lifepassionandbusiness.com/erin-mccullough-finding-your-joy
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Wednesday Oct 13, 2021
Claudia Goetzelmann : Living Photography
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Claudia Goetzelmann has a knack for seeking out the hidden beauty in people and in situations, even in death. She also has an implicit trust that life will support her. How does she use this to express her passion? Through photography, and coaching women through midlife transitions.
If you listened to my shortcast a couple of weeks ago, you will know that I danced with the idea of going into photography when I left school. I allowed myself to be persuaded that this was not a good idea and my life took a very different path.
Claudia’s passion for photography started a lot earlier in life. At just four years old she started taking pictures with a little Kodak camera which is still a treasured family possession. Maybe it was this long romance with photography that eventually gave her the courage to follow her dream career, even though she was strongly advised against it by her German parents.
Full overview of this podcast along with Claudia’s website and social links are all available at:
http://www.lifepassionandbusiness.com/claudia-goetzelmann-living-photography
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 10, 2021
Shortcast : Who Am I?
Sunday Oct 10, 2021
Sunday Oct 10, 2021
This week’s shortcast explores the question “Who am I?” and is a follow up to last week’s conversation around passion and work.
If you tune in regularly, you will be familiar with the conversation about bringing your passion to the work that you do. Last week I pondered the question about the need for this and came to my own conclusion.
It fits with the idea that no matter what we do in life, our passion and mission will always find a way out. It gets expressed because that is who we are and may be what we are here to do.
But what does a job look like if you are not clear about your mission or your purpose? And how do you discover what you are really passionate about when you are not sure?
I have been there and on some level I was resisting my calling for years. And yet when I took the time to do the work and answer the above questions I discovered that I had been following my passion and bringing it into my work all along.
This week I will take you on my journey of discovery and reveal the tools that I found most beneficial. I will share what I discovered and of course there is the usual invitation for you to take this voyage of discovery for yourself.
Here are the links I mention in this shortcast:
The 16 personalities test: https://16personalities.com
The Spark-E-Type test: https://sparketype.com/sparketest/
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Thursday Oct 07, 2021
Miriam Ismail : Passion For Life!
Thursday Oct 07, 2021
Thursday Oct 07, 2021
Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook to her mother and says she has always had the capacity to see the positive side of things, even when they are challenging.
Through our conversation you will discover how she has combined her passion and zest for life with her desire to enable others to excel in their own purpose and ‘mission’ in life.
I asked Miriam what she wanted to share with my viewers and she responded with the three things she wants to share with you.
The first is to know that we are energy beings having a human experience and we are here on a mission. Once we know and understand this our whole perspective changes.
She recommends treating time efficiently and wisely and she also suggests focusing on learning and evolving in whatever topic you are aligned with.
Miriam believes these three things offer the ultimate step to having a fulfilling life. She believes this is because everything we learn takes us further into life and that is where we will learn what our true calling and ‘mission’ in life is.
Although we come at life from different backgrounds and perspectives there is a lot of alignment in what Miriam and I want for our clients. If you would like to learn more about Miriam and her eclectic approach to alternative therapies you will find all the links to her website and social channels at:
http://www.lifepassionandbusiness.com/miriam-ismail-passion-for-life
Through this link you will also have access to the coaching and other resources I offer.
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Oct 03, 2021
Is Passion Required? : Shortcast
Sunday Oct 03, 2021
Sunday Oct 03, 2021
Are you passionate about your work?
Do you think passion is required to do a job well?
Should we even be considering chasing passion in a career?
Or should we save passion for our hobbies?
This exploration comes out of my conversation with this week’s podcast guest Shaahin Cheyene. On the programme he says that he is not passionate about what he does, and that he does not encourage people to follow their passion in their work.
I had mixed views about this, so decided to explore it in the shortcast by reviewing my own career. In this show I share my personal experiences and what I have learned from others.
Having revealed what I have discovered, I then offer some suggestions and exercises for you to explore your own passion and how it manifests in your work and hobbies.
The exercises are also available in writing on the website page:
http://www.lifepassionandbusiness.com/is-passion-required-shortcast
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Other Events and Resources: www.lifepassionandbusiness.com
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Audience Survey: https://lifepassionandbusiness.com/audience-survey/
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Sep 15, 2021
John Kenny : I Married My Mum!
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Our conversation today is about dysfunctional relationships. It’s about self sabotage and living with faulty relationship models that lead to unhealthy connections. It is why the world is filled with so many psychopaths and narcissists. But bear with me, this story does have a happy ending.
Growing up John Kenny had no idea what he wanted to be or do. He wandered from one thing to another until he finally had the wake up call he needed. What he discovered was he had spent his whole life dating his Dad, and ended up marrying his Mum!
Today John is a relationship coach, fusing together his life experience, counselling, coaching and NLP skills to create his own coaching model (IRC) for relationships. He is passionate about this work, it feeds his soul.
I enjoyed this conversation with John Kenny and we did well to contain it within the time, I hope you discover something useful by it
My full text for this post along with John Kenny’s website and social links are all available at:
www.lifepassionandbusiness.com/john-kenny-dysfunctional-relationships
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Sep 12, 2021
Perks or Purpose? : Shortcast
Sunday Sep 12, 2021
Sunday Sep 12, 2021
This week’s topic, ‘Perks or Purpose?’ is prompted by I post I came across in LinkedIn about companies who are loosing staff at an alarming rate.
It’s a phenomenon that is being noticed by large organizations across the world who are employing some of the best in their industry. They offer incentives such as free lunches, ping-pong tables, beer on tap and all sorts of other wild perks that are aimed at luring people in and keeping them. In the past this seemed to work and yet now they are noticing it isn’t.
They are calling this phenomenon The Great Resignation and these companies are really surprised that people are actually looking for something more than salary and perks. I have to admit this makes me chuckle, because I don’t see this as a great surprise at all!
Given that we have just spent the last 18 months, mostly working from home with the threat of a global pandemic hanging over our heads, it seems really obvious to me that people would start questioning what they are doing and what makes life worthwhile. It’s something that comes up time and time again in the podcast and it’s something that hits many people when they reach a certain stage in life (better known as midlife crisis). When people are hit by a shifting moment they re-evaluate.
So what does make life worthwhile and how do we re-evaluate what we want? I hope you’ll listen in for my thoughts on this and some tips on how to move forward.
For links to the original report, the LinkedIn post and a list of Values visit:
https://lifepassionandbusiness.com/perks-or-purpose-shortcast/
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interview with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
Events and Resources: www.lifepassionandbusiness.com
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Audience Survey: https://lifepassionandbusiness.com/audience-survey/
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Sep 08, 2021
Rich Morley : The Healing Power of Tai Chi
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
At 16 Rich Morley was diagnosed with Fibromyalgia, by 30 he was medically retired and living on benefits, today he is fully recovered and supporting others to turn their own lives around. How did he do it? Through the healing power of Tai chi.
This remarkable story is a lesson in never giving up, even when the medical profession has given up on you. It is about discovering what is possible beyond medical intervention. And it is about harnessing the power of belief to turn your life around.
As our conversation unfold you will gain an insight into the history and power of Tai chi both as an aid to healing and as a martial art practice.
If you would like more information about Rich Morley you will find access to his website and social links along with my full text for this podcast at:
www.lifepassionandbusiness.com/rich-morley-the-healing-power-of-tai-chi
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion