Episodes

Sunday Oct 20, 2024
Embrace the Change: Finding Gold on the Other Side of Fear
Sunday Oct 20, 2024
Sunday Oct 20, 2024
Now, I know change can be a bit of a tricky customer. We've all been there, resisting it, wishing things would stay the same. But let's be real—nothing ever does, right?
Join me as we explore why we often resist change and how our personal stories shape our perceptions of it. I'll share some insights and tales that might just shift your perspective. We often think of change as this big, scary monster, but what if I told you it's where the magic happens? Yes, the best parts of life often lie just on the other side of fear.
I'll talk about my own experiences with change, from my transition from marketing to coaching, to the rapid evolution of AI in content creation. It's all about embracing these shifts, even when they make us a bit uncomfortable. Plus, I’ll share some inspiring stories of people who have turned their challenges into triumphs.
What about you? Where are you resisting change, and what opportunities might be hiding behind that resistance? Let's dive into this journey together.
And hey, if you enjoy this episode, why not share it with a friend? You never know who might need a little nudge to embrace the changes in their life.
Thanks for tuning in, and remember, the adventure awaits on the other side of fear. Until next time, take care!
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Oct 13, 2024
Embrace Your Evolution: Reflecting on Life's Journey
Sunday Oct 13, 2024
Sunday Oct 13, 2024
Hey there, my friend! 🌟 Welcome to a space where we dive deep into the stories that shape our lives. I'm Paul Harvey, your go-to midlife coach, and today, we're on a journey of reflection—looking back at how far we've come and the evolution we've experienced.
This shortcast is like a warm cup of tea on a rainy day—comforting and thought-provoking. We're chatting about the stories we tell ourselves and how they shape our reality. You see, it's not just about where we are but where we've been and how those experiences have molded us into who we are today.
Let me share a bit about my own story. This podcast adventure began back in 2018, sparked by the realization of how crucial it is to live a life full of passion and purpose. Life threw some curveballs my way—losing my dad, my son's big leap to university, and my wife's Parkinson's diagnosis. Yet, these experiences have been a catalyst for change, teaching me invaluable lessons about resilience and growth.
Now, let's flip the script to you. What's your story? How have you shifted over the years? Have your values taken a turn, and are certain things more important now? It's fascinating to reflect on how we've adapted and evolved. Maybe you faced a challenging situation in the past and handled it differently than you would now. That's evolution, my friend!
Life is a never-ending journey, and each moment is an opportunity for growth. Even when things get tough, remember that you're capable of more than you might think. Look back at your past successes and let them remind you of your strength and resilience. Sometimes, it's not just about thinking differently but taking action to change your situation.
And hey, don't forget about gratitude. When life feels overwhelming, focusing on what you have can bring a sense of peace and perspective. So, take a moment to appreciate the journey, the lessons learned, and the person you've become.
As I ponder my own expansion and where to take this podcast next, I invite you to be part of the conversation. Your thoughts and feedback are invaluable to me, so please reach out and share your ideas. Let's keep this journey going, exploring new paths and stories together.
Thanks for being here, for sharing this journey with me. If you enjoyed this episode, don't hesitate to spread the word. Share it with a friend who might need a little reflection and inspiration in their life. And if you're up for it, leave a review or give us some stars—they help us reach more amazing people like you.
Until next time, keep evolving and embracing the beautiful journey of life. Catch you later! 🌈
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Oct 06, 2024
Free Up Your Energy: Letting Go of the Baggage
Sunday Oct 06, 2024
Sunday Oct 06, 2024
In this bite-sized episode, I'm diving into the world of sentiment and baggage. You know, all those things we collect over the years that start to weigh us down. Trust me, I get it – my wardrobe's got clothes I haven't worn in ages, and my garage? Let's not even go there!
This conversation is all about understanding why we hold onto stuff and, more importantly, how to let it go. It's not just about clearing physical space; it's about freeing up energy and creating room for new possibilities. Remember that Marie Kondo's question, "Does it bring me joy?" It's time to really think about that.
I've been helping a friend downsize recently, and wow, the things we accumulate over decades! It's been a real eye-opener, and it's made me reflect on my own habits. So, I'm sharing some tips and tricks on how to tackle your own clutter, one step at a time. Whether it's your wardrobe or that drawer full of who-knows-what, there's a sense of freedom in letting go.
And hey, it's not just about the physical stuff. Next week, we're delving into the internal baggage we all carry. Because let's face it, we've got some head trash to clear out too!
I'd love to hear your thoughts on this journey of decluttering. How are you doing with your stuff? Could you see yourself releasing some of it? If this episode resonates with you, share it with a friend who might need a little nudge too. Let's make space for new adventures together!
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Sep 29, 2024
Are You Looking in the Right Place?
Sunday Sep 29, 2024
Sunday Sep 29, 2024
Have you ever wondered if you're looking in the right place? This episode is all about change—about shifting your perspective and focus. As we transition from summer to autumn, I've noticed the temperature in my house dropping. At 18 degrees, it feels chilly now, but in the winter, 18 degrees feels just fine. It's all about what we're used to, right?
This shift in focus is something I see often in coaching conversations. People frequently think they want something, but it's not what they actually need. Take money, for example. Sometimes, I look at my bank balance and feel secure, and other times, the same number makes me feel uneasy. It's all about perspective and how we view our resources.
One of my clients recently sought support from a friend for a particular problem. It became clear that the friend couldn't provide the needed support, but within an hour, the client had a new idea that could solve the problem. By looking in a different place, they found a new opportunity and took action. It was a fantastic result, and the universe seemed to align everything perfectly.
My wife had a similar experience during a meditation session. She noticed the keys on her keyboard—shift, enter, backspace—and realized that shifting our perspective allows us to re-enter situations with new capacities. Fresh thinking and new ideas often come from looking at things differently.
Einstein once said you can't solve a problem with the same thinking that got you there. So, if you have a recurring problem or something you'd like to change, try looking at it from a new perspective. Sometimes, this means making difficult decisions, but freedom often comes after those tough choices.
Remember, life is an adventure, and you are the principal character. Seeing yourself as the hero of your story can fundamentally change how you treat yourself and your life. So, where are you looking? Are you looking in the right place to solve your current problems?
For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.
Links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Sep 22, 2024
What do you see first the light or the dark?
Sunday Sep 22, 2024
Sunday Sep 22, 2024
For the Sunday reflection, a question was asked of me this morning.
Are you focusing on the light or the dark? It's a good one, right? What do you notice first in the world around you? The bad bits or the good bits?
Our world is complex, full of conflict, but also overflowing with beauty and wonder. The magic lies in where we choose to place our attention. When we focus on appreciating the good, we feel better about ourselves and the world we live in. And when we feel good, we can do good, be good, and change the not-so-good around us.
This episode is about mastering our thoughts instead of being slaves to them. Yes, we can see the negativity and the ugliness, but we can also open our eyes and hearts to the beauty. It's not just about seeing; it's about being and doing. When we act from a place of generosity and openness, we feel good about ourselves and positively impact the world around us.
Finding joy in everything we do, even in mundane tasks like cleaning a toilet, can bring satisfaction. Knowing that someone else will appreciate what you've done can bring a sense of joy. Giving our best to the world attracts the best in return. So, how can you start this journey? It's a bit like practising gratitude. When you catch yourself finding fault, consciously look for beauty. Ask yourself, "Where is the beauty in this?"
Today marks the autumn equinox in the UK, a time of equal day and night. While the nights will start drawing in, there's a unique beauty in the autumn colors and the freshness in the air. There's beauty in change, even when it means saying goodbye to summer. For our friends in the southern hemisphere, it's the first day of spring, a time to look forward to summer.
We have a choice in how we view the world. The media often highlights the dark side because it grabs our attention, playing on our innate need for security. But we need to guard against this and choose to see the light. There's always something to be joyful about, even in the greatest challenges. It could be as simple as a good cup of coffee or a stranger's smile.
By expressing the best of ourselves and acknowledging the best in the world, we become role models for others. We help them see the beauty they might have missed. So, give it a try. There's no magic tool, just a conscious choice to look for the good. If you find it difficult, keep looking—it's there. Nature is a great place to find beauty and wonder; it carries on regardless of our actions.

Sunday Sep 15, 2024
When Goals Fall Short: Embracing Setbacks and Moving Forward
Sunday Sep 15, 2024
Sunday Sep 15, 2024
What do you do with a missed goal?
Today’s reflection is all about dealing with the moment you realize you might not hit that goal you’ve been aiming for. It’s a tough pill to swallow, right? Whether it’s disappointment, shame, or just plain frustration, we all have ways of coping.
Let me share a personal story. I had big plans to run a marathon this October. I've been training hard, but it’s been a year full of little setbacks, especially with my left knee. Despite my efforts, my long runs have been leaving me completely wiped out. The harsh reality hit me – running 42.8k might be a stretch too far for my current condition.
So, I had to make a tough decision. I won’t be running the marathon as planned. Instead, I’m looking at other races on the same day, something more manageable for my body right now. It’s disappointing, especially since I’ve told everyone about my marathon plans. But I’m trying to see it as taking the adult path – recognizing the reality of the situation and adjusting accordingly.
You see, goals are like signposts on our journey, not the end-all-be-all. The real magic is in the journey itself. Training for a marathon, or any goal, teaches us so much along the way. And sometimes, we need to reevaluate and adjust our plans to stay healthy and move forward.
This got me thinking about how we handle unmet goals in life. Do we see them as failures, or as valuable information for our next steps? There’s no right or wrong here – it’s all about perspective. Each setback is a chance to learn and grow.
I’d love to hear how you deal with goals you can’t quite reach. Do you see them as failures, or just part of the journey? Reach out and let’s chat about it! And don’t forget to check out the resources on my website at lifepassionandbusiness.com. There’s a lot there to help you on your journey, including the powerful method of focus coaching.
Thanks for being here with me. Your time and attention mean the world. Catch you next time!

Sunday Sep 08, 2024
Befriend Your Inner Voice: Harnessing Self-Talk for a Happier Life
Sunday Sep 08, 2024
Sunday Sep 08, 2024
Harnessing your self-talk. Have you ever thought about that little voice in your head? You know, the one that pops up most randomly, whether you’re doing something you maybe shouldn’t be or just indulging yourself. Well, guess what? We all have it, and it’s more influential than you might think!
In this bite-sized episode, I’m diving into the world of our inner voices. Inspired by the work of Ethan Cross, a psychology professor at the University of Michigan, we’ll explore how this internal chatter shapes our lives. From reminding us to pick up milk at the store to holding us back with guilt and shame, our inner voice can be both a friend and a foe.
I’ll share some personal stories, like how my father’s inner voice replayed old regrets, and offer insights into how you can transform this voice into a positive force. We’ll discuss practical tools from Ethan’s book "Chatter" and techniques like distancing yourself from negative thoughts and using self-talk to boost your confidence.
Join me on this reflective journey, and let’s learn to make friends with our inner voice. When we do, we unlock a powerful ally who can help us achieve our goals and live a more fulfilling life. And hey, if you’ve got your own stories or want to chat more about this, feel free to reach out. I’d love to hear from you!
If you enjoyed this episode, please share it with a friend. And don’t forget to check out our website, Life Passion and Business, for more fantastic resources. Thanks for tuning in, and I’ll catch you next time. All the best!
As always, thank you for joining me on this journey. Your comments and feedback mean the world to me. Feel free to reach out through my website at lifepassionandbusiness.com for resources, coaching, and more.|
If you found this shortcast helpful, please share it with a friend.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Sep 01, 2024
Mindfulness Unveiled: The Power of Being Present
Sunday Sep 01, 2024
Sunday Sep 01, 2024
Hey there! Welcome to another life, passion, and business shortcast with me, Paul Harvey, your friendly midlife coach. Over the years, I've had the pleasure of chatting with hundreds of folks, and one thing has become crystal clear: our stories shape our lives. Everything we do, feel, or experience is based on the narratives we create.
Today, we’re reflecting on mindfulness. Have you noticed how it’s everywhere these days? But what does it actually mean, and is there any real value to it? Mindfulness has seeped into my life over the past five or six years, and I find it incredibly valuable. It’s often linked with Buddhism, emphasizing awareness and being present. However, I recently listened to a podcast called "People I Mostly Admire" with Steve Levitt, where he spoke with Ellen Langer, a Harvard professor known as the mother of mindfulness. She’s been working on this for about 40 years!
Ellen’s take on mindfulness is fascinating. Unlike the meditative practices from Buddhist traditions, her version is about being present in your daily life. It’s about being mindful of the moment, which is the foundation of all my coaching. Our brains naturally tend to disengage to save energy, like when we tune out during a familiar drive to work. Ellen advocates for being more mindful of our actions, which makes us more alive. She conducted a groundbreaking experiment where elderly men lived as if it were 1959, and their health improved dramatically. It’s worth checking out her work, especially her new book, "The Mindful Body: Thinking Our Way to Chronic Health."
This concept of mindfulness resonates deeply with me, especially when I’m running. If I focus on my goal with confidence, I achieve it with ease. Doubt, however, makes everything harder. This principle applies to all areas of life. By seeing the world with fresh eyes, we keep ourselves young and vibrant. Ellen suggests noticing new things about people and places to keep our minds engaged and alive. Her insights remind us that being mindful opens up a world of possibilities.
So this week, why not give mindfulness a try? See how it changes your perspective and brings the world to life. And if you want more inspiration, check out the podcast episode with Jeannie Blasberg. Her story is full of attention to detail and rich experiences.
As always, thank you for joining me on this journey. Your comments and feedback mean the world to me. Feel free to reach out through my website at lifepassionandbusiness.com for resources, coaching, and more.|
If you found this shortcast helpful, please share it with a friend.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Aug 25, 2024
Embracing Change: Overcoming Resistance and Finding Flow
Sunday Aug 25, 2024
Sunday Aug 25, 2024
Do you want to change something, or are you struggling with a change that you do not like? On today's shortcast, we dive into the topic of change—how much we crave it, resist it, and navigate through it.
Ever feel stuck in a rut, wanting change but not knowing where to start? Or maybe you're facing changes you didn't ask for, and you're struggling to adapt. You're not alone! We'll explore the illusion of control, the importance of resilience, and how to find effortless ease in pursuing your goals. 🛤️
Join me as I reflect on personal stories, like my battle with a messy garage, and share tips on how to overcome the resistance to change. Whether it's a job that no longer fulfils you or just the clutter in your life, we'll find ways to push through with kindness and self-love.
Have you got thoughts on this topic? I'd love to hear from you!
If you find this episode helpful, don't forget to share it with a friend. Thanks for tuning in, and I'll catch you next time! 🎧
For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.
Links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Aug 18, 2024
Time Flies: Mastering Your Most Precious Resource
Sunday Aug 18, 2024
Sunday Aug 18, 2024
In this reflection, we're diving deep into what truly is our most valuable resource: time. Discover how our stories shape our actions and learn practical tips for making the most of every moment.
What is legitimate time-wasting? What is that you do that burns time? Is it allowed, or is all of your time precious and must be used to the full?
On the bite-size podcast, we'll chat about the distractions that steal our time, the push vs. pull motivation, and how to find that sweet spot of productivity without burning out. Whether you're a time-waster or a focused go-getter, there's something here for you.
Need a little extra help? Feel free to reach out. And if you enjoyed this shortcast, why not share it with a friend? Thanks for tuning in, and let's make every second count!

Wednesday Aug 14, 2024
Deep Leadership with Jon Rennie
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
The week we step back a year and rediscover my conversation with Jon Rennie, he was a submariner on a nuclear submarine during the Cold War.
Our podcast is about the transition between services and civic street. However, it is also about the application of a leadership style.
Today, Jon Rennie runs a successful business that manufactures critical components for electrical utilities. He’s also a podcast host and the author of three books on leadership.
Jon was born to a family in Manchester, New Hampshire, just north of Boston. It is a blue-collar town, and people do not leave. He was born to young parents with equally young grandparents. His Grandfathers had both served in WW2 and talked fondly of military service.
While John was born to a loving family, life was abundant, but funds were limited, and his father extolled the virtue of getting to college. That opportunity would only be possible with a scholarship.
He was fascinated by engineering and submarines and expressed the idea of becoming a serving officer.
Nobody wants to be an officer on a submarine.
The high school career person was surprised but did his research and found an opportunity. The Navy had a scholarship degree program, which led to officer training. He got accepted, did his four years of college, achieved an engineering degree, and entered the Navy as a commissioned officer.
Our conversation is a fascinating insight into the life of a nuclear submarine, but it’s more than that. It’s what John learned from his experience in the military and how we took that out into the business world.
I often hear from people who have served that transitioning between service life and Civic Street is tough. Jon struggled for seven years until he applied his navy principles to his work; the rest is history.
He led eight manufacturing businesses for three global companies for 22 years until he started his own business manufacturing company producing critical components for electrical utilities. He has written three books on leadership and hosts the Deep Leadership podcast.
There are many lessons to be learned here. But the biggest challenge we discussed in detail is to start a business does not mean creating a job.
Further details about this podcast along with my Guest’s website and social links are all available at:
https://lifepassionandbusiness.com/jon-rennie-deep-leadership/
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Aug 11, 2024
Discovering the Power of Your Personal Snapshot
Sunday Aug 11, 2024
Sunday Aug 11, 2024
Where are you now, are you the same as you were last month? How would you know?
On this show we're reflecting on where you are right now. Have you changed since last week, the beginning of the year, or even last year? Let's explore how to capture a snapshot of your life, a powerful tool to understand and track your personal growth. From journaling to life wheels, we'll uncover methods to assess your relationships, career, and overall happiness.
Join me as we delve into this fascinating journey of self-discovery. How do you measure your progress? Do you rely on memory, or do you document your journey? Share your thoughts and experiences with me. Let's navigate this journey together!
For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.
Links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Sunday Aug 04, 2024
Finding Peace in the Present Moment
Sunday Aug 04, 2024
Sunday Aug 04, 2024
How are you with finding peace in the present moment, that is being with your thoughts and nothing else, some might call this being alone
Have you ever wondered what it feels like to be truly alive right now? How do you know you are alive? The point is we often get caught up in distractions, but the magic happens when we tune into ourselves. Whether it's through running, meditating, or simply being still, finding that quiet space can be transformative.
There is a deeper question here; it goes right back to the purpose of this podcast: what does it mean to be human, and what does it mean? Birds to bird stuff, dogs do dog stuff but what is human stuff?
Join me as we explore the power of being with ourselves, the beauty of silence, and the answers that lie within. Trust me, it's a journey worth taking. And hey, I'd love to hear your thoughts on this—let's keep the conversation going!
Links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
Support The Podcast:https://www.buymeacoffee.com/lifeandpassion
Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/

Wednesday Jul 31, 2024
From Fear to Freedom: Alexis Kingsbury's Journey to Systemized Success
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
In this episode, we're rewinding to November 2022 for an inspiring chat with Alexis Kingsbury. Imagine being terrified on your first day at a new job, only to save the company thousands within 10 minutes. That's the magic of Alexis's journey. He's a master at developing systems for success and has helped hundreds of businesses save thousands of hours. Intrigued? You should be!
But before we dive into Alexis's story, I want to share a quick reminder. Moving forward sometimes means asking for help. Check out lifepassionandbusiness.com for resources, especially our focused coaching. It's designed to help you map out where you want to be and how to get there. More details at the end of the show, but trust me, it can change your life.
Back to Alexis—born in Nottingham, UK, he was the geeky kid with a passion for business. After studying management science at Loughborough University, he found his true calling in management consultancy. His ability to break down processes and create systems led him to co-found AirManual and SpiderGap, software services that support business growth and efficiency.
Over the last 15 years, Alexis has made a huge impact on many businesses, sharing his findings as a speaker and podcast guest. Join us as we explore what it means to live a good life, make experiences better, and lead the world to a better place.
Don't miss this conversation with Alexis Kingsbury—it's packed with insights and inspiration. And remember, you can find more details and links at lifepassionandbusiness.com.
Systems For Success
Our conversation is about his ability to break down a process and create systems. He discovered what came to him with ease was difficult for others. Ultimately he left the consultancy to start up a business with a partner. They created Airmanual and Spider gap both software services that support businesses to grow and scale.
Over the last 15 years, Alexis has worked with hundreds of business leaders to save them 1,000s of hours of their time each year, help them work more effectively, and unlock their business growth. As a speaker and guest, he has been sharing his findings, and it’s had a huge impact on many businesses
Links to Focus Coaching
Further details about this podcast along with my Guest’s website and social links are all available at:
https://www.lifepassionandbusiness.com/alexis-kingsbury-systems-for-success
Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living.
There is a lot to gain from listening to other people’s stories, however the real work begins by taking action in your own life.
For full details of Events, Resources and Services visit:
www.lifepassionandbusiness.com
Support For Podcasters:
Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests.
Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion

Sunday Jul 28, 2024
The Gift of Asking for Help: Embracing Support and Collaboration
Sunday Jul 28, 2024
Sunday Jul 28, 2024
Can you ask for help?
Have you ever noticed how there are two types of people in this world? Those who can easily ask for help, and those fiercely independent souls like myself. My dad was the same way, always wanting to do things independently, even when he was struggling. It’s something I inherited, but boy, does it make life harder sometimes!
( It's funny, having processed this show for you, I realised I did not ask for your help. See the note at the end. )
We humans are meant to collaborate and share tasks—that’s what makes us so successful. But somewhere along the line, many of us became too proud to ask for help.
My car was off the road this week, so I had to ask for a ride to Inverness. It felt weird, but you know what? The person I asked was genuinely happy to help, and we had a great day together.
It got me thinking: why do we resist asking for help so much? Whether a big life challenge or a simple task, we all need support sometimes. I see this all the time as a coach—people banging their heads against the same wall, refusing to ask for help to get through it. There’s no big revelation here, just a reminder: sometimes we have to surrender and ask for that support.
So, where in your life are you struggling, and could you use some help? Maybe it’s a decision you need to make or physical support for a task. Don’t ignore it or procrastinate. Just ask for help—it might solve the problem and let you move on to the next thing. Trust me, it’s worth it!
So, how could you help me? Write a comment, Ask a question, or tell me about your experience asking for help.
The links to focus coaching are below.
Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.
The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions
Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/
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